Discover the amazing benefits of Essential oil blends evidenced by scientific case studies. We also cover how to maximize effectiveness of aromatherapy diffuser oils by using essential oil diffusers.
The Amazing Benefits of Aromatherapy Diffuser Oils Continuing from our blog post on the top essential oils benefits, we’re excited to bring forth this additional list of amazing benefits of aromatherapy diffuser oils. Without further ado, here we go! 1. Energy Level Booster If you're feeling sluggish, unmotivated, lazy, and just overall “crap”, adding some essential oils for home use could give you the energy booster you're looking for. Some essential oil blends are known for creating stimulating effects which enhance the oxygen levels in your brain thus leaving you feeling rejuvenated, fresh, focused, and totally energized! A scientific study published in the Journal of the International Society of Sports revealed that peppermint oil aided in the increase of oxygen concentrations in the brain resulting in improved exercise performance and a reduction in exhaustion. Other best essential oil for diffuser use to boost your energy levels include lemon, grapefruit, eucalyptus, rosemary, and lemongrass. 2. Enhance Cognitive Function Aromatherapy diffuser oils have a certain level of neuroprotective effect which can aid in the improvement of brain performance. Acting as one of the most impressive essential oils benefits, high quality essential oils for home use have been said to help individuals suffering from neurodegenerative diseases such as dementia and Alzheimer's. According to a scientific study published in the Frontiers in Aging Neuroscience, it was revealed that essential oils possess strong antioxidants which inhibit free radical scavenging resulting in the natural improvement of cognitive function as well as a reduction in inflammation. Additionally, essential oil blends have been analyzed as aiding the improvement of learning and memory capacity as well as enhancing the ability to focus. Essential oil blends containing peppermint are known to improve attention span and focus while essential oil blends containing lavender are known to help calm individuals going through a rough time due to its calm and sedative effects. 3. Reduce Stress and Anxiety Perhaps being one of the most popular benefits associated with aromatherapy essential oils, the sedative and soothing nature of essential oils have given it its fame.
The best essential oil blends to help reduce stress and anxiety include chamomile, lavender, bergamot, rose, orange, frankincense, and ylang ylang. In 2016, a controlled clinical study revealed that the inhalation of rose water particles led to the significant decrease in anxiety of hemodialysis treatment patients. Another study revealed that women who were going through postpartum depressions significantly felt better in terms of improving anxiety and depression levels when inhaling essential oil blends containing rose and lavender when compared to women who did not inhale the essential oil blends. 4. Promoting Rest and Good Sleep Some organic essential oils are known for their calming and sedative properties which promote rest and a good sleep. Popular essential oil blends that help you feel calm and relaxed to help achieve effective rest include chamomile, lavender, bergamot, ylang ylang, and vetiver. In 2014, researchers found that there is a direct positive correlation between using essential oils to help aid sleep deprivation and sleep disturbance. And there is no better way to take advantage of these aromatherapy diffuser oils benefits than to utilize essential oil diffusers to help dissipate the essential oil blends compounds into the air. The best essential oil for diffuser purposes will depend on what you are looking to remedy and achieve. For example, peppermint works great as a focus enhancer while chamomile works wonders in soothing you to sleep. If you're looking for the best essential oil diffuser Amazon or any online marketplace has to offer, know that ArOmis is known for being one of the leading manufacturers for the best oil diffuser in the aromatherapy market. Our wide range of products includes amazing essential oils for home such as essential oil blends as well as high quality glass essential oil diffusers that will guarantee the ultimate aromatherapy experience. Take advantage of our affordable prices on all aromatherapy products and browse our shop today!