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Eating Healthy staying fit. Fanny Sarfati, Janet Yahner, & Kristen Wetter. What Is you Favorite Snack?. Choose one of the four snack choices found hanging around the room. Do you Like vegetables?. Artichokes and Brussel Sprouts

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eating healthy staying fit

Eating Healthy staying fit

Fanny Sarfati, Janet Yahner,

& Kristen Wetter

what is you favorite snack
What Is you Favorite Snack?
  • Choose one of the four snack choices found hanging around the room.
do you like vegetables
Do you Like vegetables?
  • Artichokes and Brussel Sprouts
  • Chorus:Artichokes and brussels sprouts –Do I have to eat them?Artichokes and brussels sprouts –I would rather leave themArtichokes and brussels sprouts –Turnips, leeks and yams -I would rather have just peanut butter and jam! The sun was shining, It was very very hot.We packed a lunch and went to the parkThey took out tuna salad, coleslaw and eggsBut when I reached for choc’late cakeI found these instead
  • ChorusWe went to the baseball game to see the Yankees playThe score was tied at the bottom of the eighthThey called out, "Hot dogs, soda pop and ice cream."I bought a bag of popcorn And when I looked insideChorusWe went to grandma’s to have our Sunday dinnerThere was a turkey that was roasted so brownCranberry sauce, corn and some frittersThen with a cheery smile she said“Try some of these”Chorus

What was in the bags and what did her grandmother want her to eat?

  • What would she rather eat?
  • Why should she eat the artichokes and brussel sprouts and not the hotdogs, ice cream, and chocolate cake?
balanced meal
Balanced Meal
  • A meal that has enough, but not too much food from each of the five food groups.
  • It should include food that give you the daily amount of vitamins, minerals, fats, proteins, and carbohydrates.
daily food choices for healthy living
“Daily Food Choices for Healthy Living”
  • Review Video Quiz
balanced meal game
Balanced Meal Game
  • Breakfast
  • Lunch
  • Dinner
time to exercise
Time To Exercise!