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What Can Health and Wellness Coaching Do For You

If you are like many individuals, there is something about your fitness level that you would like to improve? Perhaps you would like to lose weight? Gain strength?<br><br>

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What Can Health and Wellness Coaching Do For You

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  1. ANTHONY DELAMARE HEALTH AND FITNESS COACH What Can Health and Wellness Coaching Do For You?

  2. If you are like many individuals, there is something about your fitness level that you would like to improve? Perhaps you would like to lose weight? Gain strength?

  3. Eat more healthful foods? Control a medical condition, such as diabetes? The truth is, when we exercise and eat healthy we feel our best, and this positively influences all aspects of our lives. With a healthy body and mind we feel we can take on the world!

  4. A Health and Wellness Coach is a certified coach who works with you to assist you in accomplishing your goals.

  5. A Health and Wellness Coach will: 1. Meet with you weekly (by phone or in person) to partner with you to help you reach on your goals 2. Help you refine your vision of the healthy life that you desire 3. Brainstorm with you to break down your goals into achievable steps 4. Assist you in removing obstacles that get in the way of reaching your goals 5. Support you in finding ways to be accountable to your goals 6. Cheer you on in achieving your dreams!

  6. Thank you! https://www.anthonydelamare.co.uk/

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