how to improve your soccer training instantly n.
Download
Skip this Video
Loading SlideShow in 5 Seconds..
How to Improve Your Soccer Training - Instantly PowerPoint Presentation
Download Presentation
How to Improve Your Soccer Training - Instantly

Loading in 2 Seconds...

play fullscreen
1 / 4

How to Improve Your Soccer Training - Instantly - PowerPoint PPT Presentation


  • 0 Views
  • Uploaded on

A notable difference exists between skill training vs. performance training. One teaches you soccer specific skills whereas the other trains your body to be better equipped for the physical development needed to succeed.

loader
I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
capcha
Download Presentation

PowerPoint Slideshow about 'How to Improve Your Soccer Training - Instantly' - annexsportsperformance


An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript
how to improve your soccer training instantly

How to Improve Your Soccer

Training –Instantly

A notable difference exists between skill training vs. performance training . One

teaches you soccer specific skills whereas the other trains your body to be better

equipped for the physical development needed to succeed.

learn some of the important ways you can improve

Learn some of the important ways you can improve your soccer training

Seek individualized training

Every athlete is different, with different sets of preferences and priorities. The first

step to improve your soccer training is to train yourself based on your personalized

requirements and abilities. Soccer training centers such as Annex Sports

Performance Center , for example, begin their training process by completing a one-

on-one comprehensive Functional Movement Screen (FMS) and overall athletic

evaluation. These evaluations are used to gain a better understanding of each athlete’s

personal needs by assessing their overall body composition, range of motion,

muscular imbalances, functional strength, sport specific speed as well as power. This

helps build a pinpointed training approach that suits an individual athlete. When you

feel comfortable with training, you learn things quickly.

A complete training center increases learning

curve

A training centre that does not offer everything under one roof or lacks necessities to

train its attendees can never churn out confident

train its attendees can never churn out confident athletes. That is why in order to gain

quick soccer training skill, it is recommended you choose one that offers everything

you need under one roof. Annex Sports Performance centre has the level of facility

that caters to all the needs of all of its athletes, from pros to an elementary school

student just discovering the love of soccer. The centerpiece includes a 50-yard

expanse of turf, a dedicated weight room, a yoga studio/stretching room, onsite

physical therapy, and just more room for everyone to enjoy.

Other strategies to speed up the process of learning

Focus on learning the fundamentals

Build mental toughness

Learn how to be a good player physically on the field and beyond

Annex Sports Performance Centre builds tomorrow’s athletes today by equipping

them with world class training methods that go a long way – assisting each athlete to

not just succeed as a player but also become true man and woman of values!

About Us

The ANNEX Sports Performance Center provides customized sports training

for sports, including baseball, lacrosse, soccer, hockey, basketball and more.

Since the beginning in 2005, The ANNEX Sports Performance Center has

blossomed into one of the region s top sports

blossomed into one of the region's top sports performance training facilities

in Chatham, New Jersey.

Contact Us

The Annex Sports Performance Center

100 Passaic Ave.

Chatham, NJ 07928

United States

973 701-1616

Mickey@AnnexSportsPerformance.com

http://annexsportsperformance.com