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HCG Diet – Food List

<br>HCG diet food list includes a list of foods that are known as whole foods. These are unprocessed, and the food list is primarily focuses on healthy proteins

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HCG Diet – Food List

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  1. HCG Diet – Food List Source: https://www.reliablerxpharmacy.com/blog/hcg-diet-food-list

  2. HCG diet food list includes a list of foods that are known as whole foods. These are unprocessed, and the food list is primarily focuses on healthy proteins from lean meats, balanced with carbohydrates from selected vegetables and fruits.

  3. The HCG diet plan has two components, the first being the HCG injections, and the second being the actual diet involved. Purchase HCG injections online at lowest price. • According to Dr. Simeons, a strict HCG diet of 500 calories a day is necessary to see the complete results of the HCG hormone. Dr continues to stress that the total daily intake should exceed 500 calories. • To see the best results, dieters, should follow this protocol, and sticking to approve foods. While on the HCG diet, your daily intake should contain 200 grams of fat-free protein, a mix of fruits, and vegetables, and a little starch. • Before Diving to the HCG diet list, let’s discuss the few situations that could apply to different people who are trying to follow the 500 calorie diet. Basics of the HCG diet food list

  4. Before checking the list of HCG diet, it is important knows that no substitute can be used for the approved food list. • When it comes to daily intake of 200 grams protein, make sure you weigh it raw, after it no visible fat is allowed to consume. Simeons suggests the way in which meal is broken up. • An apple and a breadstick can be eaten at breakfast or right before bed. Always remember that the daily intake of two breadsticks and two fruits should not be consumed at the same time. • Food items that are not eaten on the previous day cannot be eaten on the next day. Simeons is very much against doing cheating and explains that a cheat to HCG diet will cause trouble in just a few days. Following the HCG diet

  5. The meal is planned in just a way that it covers overall health, nutritional, and weight loss benefits. Example of a meal plan is given below: • Breakfast– Herbal tea with Trulicious natural sweetener, and one piece of Melba toast • Lunch- 3 oz of grilled chicken breast, 3.5 oz of Asparagus, one breadstick and a small apple • Dinner- 3 oz of baked halibut, 3.5 oz cauliflower, one breadstick, and 12 strawberries Suggested meal plans

  6. Thank You

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