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Freedom from Negativity คุณว รัตดา ภัทโรดม. www.ignite.in.th. “Freedom” for Ignite Thailand. meow warattada October 13 th 2010 www.meowwarattada.com. Freedom from Negativity. Bondage. Conflict Transformation.

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  1. Freedom from Negativity คุณวรัตดา ภัทโรดม www.ignite.in.th

  2. “Freedom”forIgnite Thailand meow warattada October 13th 2010 www.meowwarattada.com

  3. Freedomfrom Negativity

  4. Bondage

  5. Conflict Transformation "Rather than converting people from one organized religion to another organized religion," said Mr. Goenka, "we should try to convert people from misery to happiness, from bondage to liberation and from cruelty to compassion." Goenkaji, UN Peace Summit, Aug 2000

  6. Conversion

  7. Conversion

  8. Conversion Anger Hatred Love Compassion Confrontation Peace

  9. Where to find PEACE? "There cannot be peace in the world when people have anger and hatred in their hearts. Only with love and compassion in the heart is world peace attainable." Goenkaji, UN Peace Summit, Aug 2000

  10. Why? "When there is anger and hatred within, one becomes miserable irrespective of whether one is a Christian or a Hindu or a Muslim.” ..”Or whether we are red, yellow or blue.”

  11. HOW? Simply smile when you wake up and just before you sleep. Simply smile from the heart to yourself and people you meet a long the way. Simply smile from the heart when differences arise.

  12. HOW? Gratitude Sincere Appreciation Thank you Thank you Thank you >> Always, always say .. THANK YOU … every time Always, always feel gratitude to everything … everyone Thank you for what you already have …

  13. HOW? NO alcohol or any form of intoxication! “น้ำเปลี่ยนนิสัย”

  14. HOW? SHUT UP when you do NOT have any NICE to say ไม่นินทาว่าร้าย

  15. HOW? Thoughts (3,000 thoughts per day) Vedana เวทนา Unpleasant - Pleasant +

  16. Thinking About What You WantThinking & Visualizing “The End Game” • Knowing exactly what you want first … • Thinking your day in advance: “I am going to have a pleasant day”. = You are sending elements & energies ahead. • Thinking your life in advance. • Visualize your day in advance and feel good. • Visualize your life in advance and feel good.

  17. Examples of Positive Thoughts (Attitudes) • Don’t focus on “losing weight”, focus on “the perfect weight”. • Focus on what you appreciate about the other person and NOT your complaints. • Focus on wealth, it is impossible to bring more money into your life when you focus on the lack of it. • Focus on success in your work. • Focus on the cure of your sickness and good health. Laughter attracts joy. Release negativity. ทุกอย่างที่เกิด มีคุณสมบัติของ “พุทธะ” อยู่ ขึ้นอยู่กับเราว่าจะมองเห็นหรือไม่

  18. HOW? CHANGE FROM INSIDE

  19. Less “I”Less “My”

  20. Thank you for listening May You All Be Happy

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