MARATHON MATH Algebra II Name Date Purpose The purpose of this presentation is to give beginning runners a training plan for a marathon. The training plan is mathematically developed using patterns. TRAINING SCHEDULE Week # Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8
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The pattern is increase your mileage
by 4 one week, decrease by 1 mile
the next week, repeat.
BONUS: Equation for your pattern
It is necessary for us to maintain good exercise programs and healthy eating habits. Training for a marathon is only one way to remain in
good shape. Various exercise programs can yield similar results. Furthermore, helping others to learn healthy living is a very rewarding
experience. We can better serve ourselves and others if we are healthy.
sample training programs