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DID YOU KNOW??. RANDOM NUTRITION FACTS…. 65 % OF AMERICANS ARE OVERWEIGHT OR OBESE 40 % OF TEENS ARE CONSIDERED OVERWEIGHT OR OBESE TYPE II DIABETES IN ON THE RISE IN CHILDREN 60% OF YOUNG PEOPLE EAT TOO MUCH FAT IN THEIR DAILY DIET LESS THAN 20% OF TEENS EAT ENOUGH FRUITS AND VEGETABLES.

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Did you know

DID YOU KNOW??

RANDOM NUTRITION FACTS…


Did you know

  • 65 % OF AMERICANS ARE OVERWEIGHT OR OBESE

  • 40 % OF TEENS ARE CONSIDERED OVERWEIGHT OR OBESE

  • TYPE II DIABETES IN ON THE RISE IN CHILDREN

  • 60% OF YOUNG PEOPLE EAT TOO MUCH FAT IN THEIR DAILY DIET

  • LESS THAN 20% OF TEENS EAT ENOUGH FRUITS AND VEGETABLES


Did you know


Did you know


Did you know


Did you know


Did you know

  • IF YOU CONSUME 100 CALORIES MORE PER DAY THAN YOU BURN, YOU WILL GAIN ONE POUND IN A MONTH

  • PLATES AT RESTAURANTS ARE BIGGER THAN THEY USED TO BE – 12” INSTEAD OF 10.5”

  • A QUARTER POUND BURGER HAS 30 GRAMS OF FAT – SAME AS 6 PATS OF BUTTER

  • A SERVING OF STEAK IS ABOUT THE SIZE OF A DECK OF CARDS


Did you know

High school freshmen with a healthy weight are 4 times as likely to stay slim as adults.

Fit body, fit mind: physically fit kids are able to process information faster and have a greater ability to focus than kids that are unfit.


Did you know

“Obesity, and with diabetes, are the only major health problems that are getting worse in this country, and they’re getting worse rapidly.”

CDC Director Thomas Frieden


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