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3 minutes ago - COPY LINK TO DOWNLOAD : https://koencoeng-ygtersakity.blogspot.mx/?lophe=B09T65Z318 | [PDF READ ONLINE] The Woman Warrior: Reality-based Self-defense for Women and Girls | The purpose of this book is to educate, prepare, and empower all females, regardless of age, to combat the most violent crimes against them. This book is up-to-date, comprehensive, and easy to follow. It is important to know that this book is about self-defensenot about martial arts.Self-defense is your right to defend yourself and others from harm by using physical or deadly force. Each state has its own definition and laws relating to self-defense. I strongly suggest that you educate yourself on the guidelines for your state and follow them. Self-defense is legal and justified, but it’s best to consult a legal professional or with a law enforcement authority in your jurisdiction to become familiar. These countermeasures (or counter attacks) usually involve physical force, lethal force, or weapons.In order for self-defense to be justified, it must not be initiated or provoked. You must be in imminent danger of bodily injury or death. Your response or counterattack should be reasonable, and the assailant must be capable of carrying out the threat or attack. It’s important to know that you can go too far, and it’s possible that you can face legal issues. As noted in many areas of this book, self-defense should be used as a last resort. Avoidance, prevention, escape, etc. maybe better options depending on the circumstances.In self-defense an attacker can be a spouse, relative, friend, co-worker, ex-lover, stranger, or criminal. It can be anyone, anywhere, and anytime. You don’t get to study fight film. You don’t get to research the attacker, and you don’t get a trophy. Preservation of life is your trophy.The mindset and principle based on self-defense is what makes it different. It isn’t better, it just has a different purpose. Always remember, there is no perfect fight. Everyone has strengths and weaknesses. Everyone has soft tissue organs. Everyone breathes and bleeds. Don’t let someone getting into a martial arts stance scare you. Most people who get into a martial arts stance are not only giving nonverbal cues, but they will automatically cause you to go one step above by grabbing a weapon. Be careful about posturing. Everything you say and do will send a message to your opponent. Be mindful of your conversation and conduct.As self-defense evolves, so do criminals. Some attackers are skilled, and some are not. Some are fit, and some are not. Some are impaired or mentally ill, some are not. Fact is we don’t know their motives or capabilities, that’s why we fight them all the same. We don’t excuse or give a pass to anyone. Our goal is to survive and get to safety by all means necessary. We fight male/female, black/white, old/young, obese/ skinny all the same. Our goal is to end the confrontation as quickly as possible and leave the area. Do not, I repeat, do not remain on scene. Leave and call the police.Self-defense techniques are to cause injury. Your mindset must be on board. The techniques must be simple, easy to remember, effective, tested, and executed from different angles and positions. Knowledge and practice are the key. Safety and continuous learning is the priority. Start slow. Then, as you mature and develop, speed it up. Remain in control of your power, and do not harm your training partner. If you get injured, you can’t practice. Be sure that you practice at your skill level. Once you get proficient, you can add stress, adverse scenarios, increase conditioning, and training. Remember, the basics are what make you better. Master the basics. Use protective gear and the best training equipment possible. Warm up and cool down. Try to be better each day.<br>
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