SCI 241 UOP Course Tutorial/TutorialRank

1. SCI 241 UOP Course Tutorial For more course tutorials visit www.tutorialrank.com

2. SCI 241 UOP Course Tutorial SCI 241 Entire Course SCI 241 Week 1 DQ 1 and DQ 2 • It is true that many packaged health foods are very expensive, but a person can eat a healthy diet without having to spend a lot of money.          Visit the following website: www.choosemyplate.gov/healthy-eating-on-budget.html.          What are some ways that you could make healthier food choices without going over budget?  • SCI 241 Week 1 Individual Assignment Individual Goal Statement • SCI 241 Week 1 Individual Assignment Understanding Food Labels Worksheet • SCI 241 Week 1 DQ 1 and DQ 2 • SCI 241 Week 2 Assignment Diet and Exercise Analysis • SCI 241 Week 2 Individual Assignment Nutritional Study Worksheet • SCI 241 Week 2 DQ 1 and DQ 2 • SCI 241 Week 3 Assignment  Understand Your Fats and Fiber (2 Sets) • SCI 241 Week 3 Individual Assignment Carbohydrates Brochure • SCI 241 Week 3 DQ 1 and DQ 2

3. SCI 241 UOP Course Tutorial SCI 241 Week 1 Individual Assignment Individual Goal Statement SCI 241 Week 1 Individual Assignment Understanding Food Labels Worksheet Complete the Understanding Food Labels Worksheet. Submit the completed worksheet to your instructor. • Write a 250- to 450-word goal statement discussing your current and future health and fitness status. Include the following in your goal statement:  • Discuss your current health and fitness status and identify how nutrient intake affects your health. Discuss your health and fitness concerns. • Identify a health and fitness goal you would like to achieve.  • Submit your goal statement to your instructor.

4. SCI 241 UOP Course Tutorial SCI 241 Week 2 Assignment Diet and Exercise Analysis SCI 241 Week 2 DQ 1 and DQ 2 Week 2 DQ 1 Trace the path of a recent food-borne illness outbreak in the United States. How could this have been prevented? What changes have been made        because of this outbreak? Week 2 DQ 2 Discuss the differences between organic and conventional farming. Are organic foods safer or higher in nutrients than conventional foods? What are some guidelines consumers can use when deciding what to buy? • Create a profile on the USDA’s SuperTracker website (https://www.choosemyplate.gov/SuperTracker/default.aspx). Use the registration instructions in the University Material: SuperTracker. • Document what you eat for 3 days each week for Weeks 2, 4, 6 and 8 using the free SuperTracker tool.

5. SCI 241 UOP Course Tutorial SCI 241 Week 2 Individual Assignment Nutritional Study Worksheet SCI 241 Week 3 Assignment Understand Your Fats and Fiber This tutorial contains 3 sets of Papers Access the American Heart Associationwebsite. Read the “Face the Fats: Fats 101” and “Face the Fats: Meet the Fats” sections. Access the Nutrition.govwebsite. Read the “MedlinePlus: Dietary Fiber” section. Write a 350- to 700-word response that addresses following questions: • This Tutorial Contains 2 Different Papers • Complete the Nutritional Study Worksheet. • Submit the completed worksheet to your instructor.

6. SCI 241 UOP Course Tutorial SCI 241 Week 3 DQ 1 and DQ 2 SCI 241 Week 3 Individual Assignment Carbohydrates Brochure Imagine that you are a nutritionist, and responsible for educating your customers on the importance of eating healthy. You notice many of your customers have been following a low-carb diet when they want to lose weight. You are concerned about their health and would like to provide them with more information on how their bodies use carbohydrates.  • Week 3 DQ 1 • Visit the American Diabetes Association website (http://www.diabetes.org/). •   Research how blood glucose levels can be affected in the body. How can someone  regulate (or manage) blood glucose levels? Is  this the same for and adult or child with  diabetes? • Week 3 DQ 2 • The U.S. Department of Agriculture’s dietary guidelines recommend that adults get 20%–35% of their calories from fats

7. SCI 241 UOP Course Tutorial SCI 241 Week 4 DQ 1 and DQ 2 SCI 241 Week 4 Individual Assignment Diet and Exercise Analysis This Tutorial Contains 2 Different Papers Log in to SuperTracker. Document what you eat for 3 days each week for Weeks 2, 4, 6, and 8 using the SuperTracker tool. Write a 150- to 300-word summary or your analysis. • In current society, there are weight loss programs that recommend low fat, no-fat, or high-protein diets. What are some of the benefits that unsaturated fats and proteins provide when included in a balanced diet? Explain your answer.

8. SCI 241 UOP Course Tutorial SCI 241 Week 4 Individual Assignment Protein Article Research SCI 241 Week 5 DQ 1 and DQ 2 Using a magazine or newspaper, or the internet locate three vitamin advertisements. Are advertisers’ claims valid based on what you have learned? Why or why not? Evaluate the content of the advertisements in terms of honesty, safety and cost.  Make sure you site your reference in APA format. • This Tutorial Contains 2 Different Papers • Read the article, Centers for Disease Control and Prevention: “Protein” • Write a 350- to 700-word response that addresses the following: • What are the functions of proteins in the body? • What are the types of proteins? • Explain the role of amino acids in building protein. • Describe risks associated with protein deficiency and overconsumption.

9. SCI 241 UOP Course Tutorial SCI 241 Week 5 Individual Assignment Dietary Supplements Summary SCI 241 Week 5 Individual Assignment Fat Write a 700- to 1,050-word paper that addresses the following: Identify how vitamins are classified Why are vitamins an important part of daily nutrient intake? What are fat-soluble vitamins? What are high nutrient sources of these vitamins? What are the functions, benefits, deficiency risks, and toxicity risks of fat-soluble vitamins? What are water-soluble vitamins? What are high nutrient sources of these vitamins? • Write a 750- to 1050-word summary on the use, benefits, and risks associated with dietary supplements. • Respond to each of the following in your summary: • What are dietary supplements? • What are some benefits of taking dietary supplements? • What are some risks from taking dietary supplements? • What are the government regulations surrounding dietary supplements?

10. SCI 241 UOP Course Tutorial SCI 241 Week 6 DQ 1 and DQ 2 SCI 241 Week 6 Individual Assignment Diet and Exercise Analysis Write a 150- to 300-word summary of your analysis. Include the following: Describe your current eating habits. Have there been any changes compared to Weeks 2 and 4? If yes, briefly describe. Compare the similarities and differences of your current diet to the recommendations. Has there been any change to the physical activity regimen from Week 4? If yes, briefly explain • Dehydration happens when there is less water taken into the body than leaves the body. Adults typically have around 75% of the body’s weight in water alone. What are the causes, signs, and symptoms of dehydration? How can dehydration be treated and prevented?  What are some of the causes of dehydration? Define diuretic and include 2 examples.  

11. SCI 241 UOP Course Tutorial SCI 241 Week 6 Individual Assignment Mineral and Water Function Essay SCI 241 Week 7 DQ 1 and DQ 2 Use the University Library or the Internet to retrieve an article on one common digestive problem. What are some of the ways this digestive problem can be treated or managed? Are there nutrition and/or other lifestyle factors that contribute to this digestive problem? Explain your answer and post your reference,  • Write a 350- to 700-word essay that explains the basic functions and sources of minerals and water in the body. Address to the following questions in your essay: • What are the functions and sources of minerals? • What is the function of water in the body? • What is the general effect of dehydration on the body? • How can you prevent dehydration?

12. SCI 241 UOP Course Tutorial SCI 241 Week 7 Individual Assignment Human Digestion SCI 241 Week 7 Individual Assignment Life Stages Nutrition Needs Presentation Create a Microsoft® PowerPoint® presentation discussing the nutritional needs during a person’s different life stages (childhood, adulthood, pregnancy, lactation, and such). Include the following in your presentation: Discuss the following topics for the specified stages of life:  Pregnancy – weight gain recommendations Lactation – benefits of breastfeeding Infancy – growth rate Childhood – helping kids develop healthy eating habits and bodies Adolescence – helping teens meet nutrient needs. Adulthood – aging and factors that affect it. • Write a 350- to 700-word summary describing the path food follows through the digestive system. Address the following questions in your summary: • What factors affect the amount of time it takes for foods to travel through the digestive tract? • How does digestion occur in each of the following parts of the digestive system?  • o   Mouth • o   Stomach • o   Small intestine • o   Large intestine

13. SCI 241 UOP Course Tutorial SCI 241 Week 8 DQ 1 and DQ 2 SCI 241 Week 8 Individual Assignment Body Fat and Eating Disorders Paper Write a 350- to 700-word response that explains the associated health problems of the obesity epidemic and eating disorders. Address the following: Describe body composition and the risks associated with excess body fat. Assess factors that influence the obesity epidemic. What are some health problems associated with anorexia nervosa, bulimia nervosa, and binge-eating disorder? Explain, from a physiological standpoint, how eating disorders may lead to health problems. Provide at least three examples to support your answer. • A general goal is to maintain a healthy body weight and maximize your overall health. What would you include in a fitness program that incorporates aerobic exercise, stretching, and strength? What are the recommendations for fluid intake before, during, and after exercise? Explain

14. SCI 241 UOP Course Tutorial SCI 241 Week 8 Individual Assignment Food Safety Worksheet SCI 241 Week 9 DQ 1 and DQ 2 The Centers for Disease Control and Prevention estimates that about 1/3 (33.8%) of U.S. adults are obese. Visit the CDC website at http://www.cdc.gov/obesity/index.html and read about the causes and consequences of obesity. Additionally, watch the “Obesity Epidemic” video at http://www.cdc.gov/cdctv/ObesityEpidemic/.  What did you learn from the website and video on obesity that surprised you? Explain what you have learned. • Complete the Food Safety Worksheet

15. SCI 241 UOP Course Tutorial SCI 241 Week 9 Final Project Diet and Exercise Analysis Presentation • Complete a Microsoft® PowerPoint® presentation summarizing your diet and exercise habits throughout the course and create a personalized nutrition and exercise plan you will follow to maintain a healthy lifestyle. • Include the following in your presentation: • Individual Goal Statement from Week 1  • Tracking information of your Diet and Exercise Analysis from Weeks 2, 4, 6, and 8  • Factors that help maintain a healthy weight  • Realistic nutrition and exercise plan that includes four nutritional and physical exercise goals that will assist you in optimizing good health 

16. RDG 350 UOP SCI 241 UOP Course Tutorial For more course tutorials visit www.tutorialrank.com