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Discover The 8-Minute Routines That Can Relieve Tension, Build Core Body Strength And Enhance Your Flexibility...<br>If your back, hips or spine are giving you hard time, my stretching program can help. For all three body parts above, I recommend following my lower body routines. Why? Because your hamstrings, adductors and hip flexors support your entire body and are often the most direct solution to tightness. Once you start building your flexibility from the ground up, results can come pretty quickly.<br>Many people think stretching is not an intense form of exercise and has no impact on condition
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Discover The 8-Minute Routines That Can Relieve Tension, Build Core Body Strength And Enhance Your Flexibility... Unlock Your Spine, Joints & Muscles. Enjoyed By Beginners & Athletes Of All Age Categories And Body Types. GET STARTED NOW Results from Real Users (swipe to see more)
Main Bene몭ts You'll Enjoy! Reduce Sti몭ness & Tension If your back, hips or spine are giving you hard time, my stretching program can help. For all three body parts above, I recommend following my lower body routines. Why? Because your hamstrings, adductors and hip 몭exors support your entire body and are often the most direct solution to tightness. Once you start building your 몭exibility from the ground up, results can come pretty quickly. Correct Your Posture Pelvic tilt, hunched back and forward head posture mostly come from incorrect way of walking, standing or sitting. Majority of people gain these because of their sedentary lifestyles. These issues can cause loss of mobility and muscle tightness in almost any body part. Good news is, once you improve your 몭exibility and strength this can be avoided. Improve Your Circulation Many people think stretching is not an intense form of exercise and has no impact on condition. But they they're far from the truth. Speci몭cally this 몭exibility program includes dynamic and isometric strength exercises that can have bene몭cial impact on your circulation. Prefer to Read More ...Click Here
Speed-Up Your Yoga Progress Although this program does not contain any advanced yoga poses, it will make major lower and upper body muscles 몭exible which will in turn speed up your progress. You may be able to do advanced asanas sooner than you think. Reduce Post-Workout Soreness If you're into weightlifting or CrossFit, proper stretching can deepen your squat, ease-up your shoulders and exercise in full range of motion. Stretching can also help you avoid injuries, reduce post workout soreness and speed-up recovery so you can hit the gym with more energy. Improve Your Sleep If you can't sleep because of your back cramps or because you just have too much on the plate in your life right now, stretching before bed (which is actually the best time to stretch) can make sure you'll fall asleep before you know it and wake up without any disruptions. Enhance Your Love Life
I leave this topic with you and you alone, because I'm not allowed to talk about it here. I'm sure you can 몭gure it out all on your own. Improve Your Dancing Skills Let's face it, without good amount of static and dynamic 몭exibility there's no way you can learn the advanced dancing techniques and you won't be able to move with easy from one technique to the next. This stretching system has been designed deepen your 몭exibility and to speed up your warm-up so you can quickly start the main part of your training routine. Re몭ne Your Running, Cycling & Golf If you need more acceleration speed and stamina, here is how this program can help. Become more relaxed and you'll be able to run longer distances by conserving your energy while running. Plus, the program will help your motor skills fully relax your quads and hams right after your foot leaves the ground. Increase length of your stride when sprinting, so you you'll cover more distance. Kick Higher Without Warm Up There is no doubt the 몭exibility and range of motion are the key elements for higher kicking. This stretching system has been designed to give you static and dynamic 몭exibility for all types of high kicks in any kind of martial arts. What's Causing Muscle Sti몭ness? Prefer to Read More ...Click Here
What's Causing Muscle Sti몭ness? Full splits, forward bends, back bends, full squats and the ability to interlace your 몭ngers behind your back are displays of natural range of motion we all once had as children, but lost it for various reasons over time. There are many causes of muscle sti몭ness ranging from lack of physical activity, genetical predispositions, hard physical labor and heavy strenuous exercise that can create micro tears and scar tissue in your muscles. As we get older, our muscles get more sti몭 due to decreasing level of collagen. This can result in development of di몭erent types of mobility problems. And while most of these conditions can be managed and even completely removed, it's wiser to start stretching and improve your 몭exibility well ahead. One of the main bene몭ts of this stretching program is that it doesn't require more than 8 minutes per day and it doesn't only develop your 몭exibility but muscular strength as well. You'll save a lot of time because there's no need for you to pack your stu몭 and travel to gyms or dojos. You can follow the routines while watching TV or listen to your favorite music. Facts You Didn't Know... You can gain 몭exibility faster when you train your central nervous system instead of merely trying to stretch your muscles
Stretching the same muscle every day can actually decrease your 몭exibility, 3 times per week is optimal frequency Your nutrition plays little to no role in your 몭exibility improvement You'll gain more 몭exibility faster if you build both muscle strength and 몭exibility simultaneously Muscle can be stretched up to 130% of its resting length, which is more than enough for to perform full splits Proof You Have Full Split Potential Although doing full splits is not necessary in order to experience all the bene몭cial e몭ects of enhanced 몭exibility, they are not di몭cult to achieve. Splits are attractive poses many have always dreamed of achieving and they can be great motivation to start stretching. Every person can get into the two positions shown below and they are the 100% proof your hips are 몭exible enough to display full front, straddle and side splits. So the only thing left to achieve full splits is to make your adductors more 몭exible for side split and your hip 몭exors + hamstrings for the front split. Front Split Test Everyone can create between 170 to 180 degree angle between his or her front and rear thigh, which is enough for full front split. Reason why we all have this range of motion is because in ancient times, it helped people run faster from predators, covering more distance with long strides while sprinting. So what's left for you to do is to make your hamstrings and hip 몭exors more 몭exible.
몭exible. Side Split Test Lay down and slide your your left knee sideways forming 90 degree angle between your left thigh and your upper body. Your left inner thigh should be less than 1 inch from or fully touching the 몭oor. Since your left adductor and left hip is independent from the right, and you can do this for each side independently, you can also do it with both sides simultaneously using our program. All Age Categories Welcome You can develop and maintain strength and 몭exibility at any point in your life. Aging causes di몭erent issues, such as a reduction in skin elasticity, sti몭er tendons, a loss of muscle tone and decrease in bone density. All of these issues can be contributing factors to loss of 몭exibility. Being able to work in your garden or at home, play with your grand kids or easily pick up anything from the 몭oor are those things easily achievable with proper stretching. Usually, 몭exibility problems are noticed in the shoulders and hips 몭rst. These areas start to tighten up, and can have a domino e몭ect on other movements throughout your physique. Good 몭exibility system can address these issues directly, helping you regain freedom of movement and improve quality of life starting from the very 몭rst session. Prefer to Read More ...Click Here
Suitable For Every Body Type Flexibility is available to anyone. You can achieve the very same results as anyone else who puts this stretching method into practice. Sumo wrestlers eat up to 7,000 calories a day and use the very same 몭exibility principles upon which this method has been built and all of them have become incredibly 몭exible. Which is why there is no excuse for saying you're too busy. Each session doesn't take more than 8 minutes to complete. And there is no excuse for thinking it's too late for you either. You don't need to change your nutrition or your eating habits that make your life worth living and you can still regain the freedom of movement of your youth. In fact, you will see that in some of the exercises, weight is kind of helping you get deeper into the stretch.
How This Method Works Unlike conventional methods that focus on simply stretching a muscle, this unique method also trains your muscle survival re몭ex. At any given moment, muscle 몭exibility and muscle contraction is controlled by your brain. Main function of this control mechanism is to prevent muscles from damage. This is done by two mechanisms called survival re몭exes. Here's a quick example. When a muscle is stretched beyond its usual, daily range of motion, an impulse from spinal cord is immediately received by the muscle to contract, in order to avoid its injury or damage. This stops you from stretching deeper. In science this re몭ex is called myotatic re몭ex. But there is also an opposite re몭ex call inverse myotatic re몭ex that protects your muscles from excessive contractions. For example, when you bench press weight that your muscles can't handle, sudden relaxation of muscles activates upon development of excessive tension. The barbell quickly ends on your chest. You're probably getting the idea already. Since muscular contraction induces deep muscle relaxation, which in turn makes muscles more 몭exible, this program uses contractions to make your muscles more and more 몭exible within one single stretching session as well as from one session to the next.
Why Should You Listen To Me? Hi, I'm Alex Larsson and I used to work as o몭ce guy in companies for decades. I used to spend over 10 hours behind my computer every day. Until one evening, after 12 hours of sitting behind my desk, I was struck by cramp in my lower back, hips and thighs that just didn't go away. I was told it could take months of rest until I recover and get back on my feet. So trust me when I say... if your job or sport requires unnatural moves or prolonged sitting, 몭exibility is not optional. It's NECESSARY. I’m only telling you this because I used to think that I could get by without exercising. Over the next 6 months, I must have spent at least thousand hours looking up everything I could 몭nd about possible solutions to my problem. Within my limitations, I tried absolutely everything I could 몭nd. But none of it actually worked. I was so close to accepting that no one and nothing could improve my condition. Until I delved into the science of stretching... Hyperbolic Stretching® The Science Of Muscle Geometry & Re몭exes Instant Access To The 8-Minute Daily Program
Limited Time O몭er Ends: 21 00 21 18 00 18 33 00 33 : : HOURS MINUTES SECONDS Bene몭ts Of Enhanced Flexibility Reduced Back, Hips & Leg Pains Improved Sleep Faster Post-Workout Recovery Injury Prevention Increased Pelvic Floor Strength Prefer to Read More ...Click Here
Suitable for Runners, Fighters & Dancers Improved Circulation Your Weekly Schedule Takes 8 minutes per day 6 days a week for 30 days Lower body 3 times per week Upper body 3 times per week 30 Days Free Q&As via Facebook Messenger Format Instant Lifetime Online Access Playback On Any Device Exercise Tips via Email 60-Day Money Back Guarantee REGULARLY TODAY ONLY $27 THIS IS SINGLE FEE OF $27 - NO OTHER FEES.
The program is provided to you instantly in online video format in a link sent to you in an email from Digistore24. It can be viewed from anywhere and on any device. You'll get lifetime access. Get Results Or It's FREE! You get a full 60-day money back guarantee. And I’m so con몭dent that my program will make you 몭exible that I’m going to put my money where my mouth is. So if you go through this program and you won't be happy with the results the next four weeks... I will send you a 100% refund. No questions asked. All you need to do is send me a quick email with the subject line ‘Refund Request’. There’s nothing to lose. And everything to gain… I know how powerful this method is and I don't want you to miss out. FAQ
What exactly am I getting? After ordering HypStretch you will be emailed your access details from our payment processor Clickbank. Inside you will be able to access the complete HypStretch video instruction program including step-by-step video routines, introduction and exercises explanation videos. You can access the portal on any device connected to the internet! How does it work? HypStretch uses strategic training protocol and speci몭c set/rep combinations to target your muscle survival re몭ex also known as autogenic inhibition or reversed myotatic re몭ex. Does it expire or do I have lifetime access? After ordering HypStretch today you will get lifetime access to the program. HypStretch program does not expire and you can log in as many times as you want from any device. I can’t even touch my toes. Is HypStretch too advanced for me? It's not. In fact, you are the exact type of person can bene몭t from this program. You have so much room for improvement that just a few sessions can help you gain signi몭cant improvements. I’m really busy, how much time is required? Each routine takes about 8 minutes, repeated 3 times per week. There are 6 programs with routines for all body parts, including both split types (front and side). You can follow 1, 2 or even all 6 programs at once. Can I combine this with my existing workouts? Yes, and you can get the same if not better results, especially if you do those routines immediately after your main workout sessions. I’ve never even worked out before, can I still do it? HypStretch is safe for all ages, body types and levels. The program requires no weights or special equipment and can be done at home. Exercise explanation videos of each movement are included so there is no prior workout experience needed. Do I need any equipment? No. HypStretch does NOT require any equipment or access to a gym. You can do the program at home. All you will need is a bit of space and a chair. What if I need help or have questions in the program?
I'm always available in my Facebook Page so send me a private message anytime or just drop me an email. You'll receive initial email from me, if you tick the accept email checkbox at order checkout page. How long do I have to wait to get access to HypStretch? HypStretch is a digital, online membership site meaning you get instant access to all the materials and videos the minute you join, even if it's 3am. Since there’s nothing to mail and no physical books etc., we can keep our program really a몭ordable, saving you costs for all this cutting-edge training. Can I trust you with my credit card? Yes and here’s why. All our payment processing is handled by a separate company called Clickbank that has been around for decades, processing millions of transactions every single month If you’re still nervous about it, feel free to pay with PayPal. We accept both PayPal and credit cards. Can I use PayPal? Yes we do have PayPal as a payment option as well as credit card options at the order checkout page. Please feel free to to use PayPal. Hyperbolic Stretching® The Science Of Muscle Geometry & Re몭exes Instant Access To The 8-Minute Daily Program Limited Time O몭er Ends: 21 00 21 18 00 18 33 00 33 : : HOURS MINUTES SECONDS
Bene몭ts Of Enhanced Flexibility Reduced Back, Hips & Leg Pains Improved Sleep Faster Post-Workout Recovery Injury Prevention Increased Pelvic Floor Strength Suitable for Runners, Fighters & Dancers Improved Circulation Your Weekly Schedule Takes 8 minutes per day 6 days a week for 30 days Lower body 3 times per week Upper body 3 times per week
30 Days Free Q&As via Facebook Messenger Format Instant Lifetime Online Access Playback On Any Device Exercise Tips via Email 60-Day Money Back Guarantee REGULARLY TODAY ONLY $27 SINGLE PAYMENT OF $27 - NO OTHER FEES. The program is provided to you instantly in online video format in a link sent to you in an email from Digistore24. It can be viewed from anywhere and on any device. You'll get lifetime access. PRODUCT USE: The website’s content is not a substitute for direct, personal, professional medical care and diagnosis. None of the plans or exercises (including products and services) mentioned at hyperbolicstretching.com or hyperbolicstretching.net should be performed or otherwise used without clearance from your physician or health care