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Planning Your Road to Recovery – 3 Rehabilitation Methods from Acubody

Full recovery from injury or periods of poor health involves treatment of more than just the specific part of your body that has been damaged. Treating the body and mind as a whole through complementary therapies and natural treatments is a proven way to supplement conventional medication treatment and restore former vitality.

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Planning Your Road to Recovery – 3 Rehabilitation Methods from Acubody

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  1. Planning Your Road to Recovery – 3 Rehabilitation Methods from Acubody Full recovery from injury or periods of poor health involves treatment of more than just the specific part of your body that has been damaged. Treating the body and mind as a whole through complementary therapies and natural treatments is a proven way to supplement conventional medication treatment and restore former vitality. At Acubody, we offer a number of therapies that can be used alongside any rehabilitation or physiotherapy treatments so that you can achieve greater balance, strength and resilience on your road to recovery. Below are some of our most popular services. Myofascial Release Myofascial release is a technique that can be used to improve elasticity in the fascia that has been lost due to either physical or emotional trauma. Reducing the hardening that surrounds fascia and improving general flexibility can offer several benefits to those who have suffered from injury. As well as treating damaged areas, it can be used to support other parts of the body that may have been indirectly impacted by lack of mobility or overcompensation of your muscles and limbs. For

  2. instance, injury in your leg combined with an unbalancing of your body and poor posture can create tightness in your fascia that creates a burden on your system. To stretch the fascia, one of our therapists will apply force in opposite directions with the hands (or sometimes just the fingers when treating small areas) until the tissue relaxes. It is a very gentle treatment and does not hurt, with many patients even finding it relaxing. READ MORE Acubody Therapies London Natural Health 46 Theobalds Road London WC1X 8NW info@acubody.net 2038236888 https://www.acubody.net/

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