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What are the Major Problems Faced by Hikers While Hiking

Hiking is one of the most popular outdoor activities that attract people from across the world. This is because hiking lets you indulge in the beauty of nature from up close and also develops your personality. However, hiking is also a very demanding activity both physically and mentally and there are certainly major problems faced by hikers when they start climbing. Have a look at the slide to know the major problems faced by hikers while hiking.

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What are the Major Problems Faced by Hikers While Hiking

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  1. WHAT ARE THE MAJOR PROBLEMS FACED BY HIKERS WHILE HIKING

  2. Hiking is one of the most sought-after adventurous activities by millennials.

  3. However, hiking is a strenuous activity that demands both physical & mental endurance.

  4. There are several major problems faced by hikers when they climb.

  5. Here are some of these problems that can bother you during your hiking.

  6. Exhaustion

  7. One of the common problems experienced by most hikers is exhaustion from walking for long hours.

  8. Getting exhausted depends on a lot of factors starting from the terrain & height of your climb to diet and overnight sleep.

  9. This is why a lot of experienced hikers often opine that one needs to have a good night’s sleep before starting climbing.

  10. You also need to drink a lot of water because the shortage of water during hiking can lead to dehydration.

  11. High Altitude Sickness

  12. High-altitude sickness also known as Acute Mountain Sickness (AMS) is something that every trekker needs to take seriously.

  13. As you gain height during your hiking, the oxygen level reduces considerably.

  14. If your body doesn’t get its required amount of oxygen, then you will experience high-altitude sickness.

  15. That is why nowadays, a lot of importance is being given to proper acclimatization before hiking.

  16. Joint Pain

  17. Sore feet and joint pain are quite common among climbers no matter whether you are experienced or new to hiking.

  18. This is because nobody is accustomed to continuous walking and that too on difficult terrain.

  19. Your body at a certain time cannot handle the stress anymore and this is when you experience joint pain.

  20. By indulging in physical workouts you can accustom your body to handle the stress that comes with hiking.

  21. Formation of Blisters

  22. Most hikers often complain about the formation of blisters on their feet while hiking.

  23. Blisters can be uncomfortable and painful which will make your walking difficult.

  24. Blisters are formed due to the accumulation of moisture, pressure and the continuous rubbing of your foot.

  25. You must wear shoes and shocks that are fitting perfectly and are comfortable as that will help you avoid blisters.

  26. These are some of the major problems you will encounter when you are going on a hiking tour.

  27. Keeping these things in mind & having a word with your tour guide can help you avoid these problems.

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