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UNIVERSITY RECREATION ORIENTATION. GHTH 100. TODAY. Video Physical Wellness Assignment Wellness Passport Questions. UREC MOTTO. What is Important to UREC?. What is Important to UREC?. YOU ARE!!!! CONTACT INFORMATION UREC Website – Contact Us

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University recreation orientation

UNIVERSITY RECREATIONORIENTATION

GHTH 100


Today
TODAY

  • Video

  • Physical Wellness Assignment

  • Wellness Passport

  • Questions



What is important to urec
What is Important to UREC?


What is important to urec1
What is Important to UREC?

  • YOU ARE!!!!

  • CONTACT INFORMATION

    • UREC Website – Contact Us

  • GHTH 100 LIASON – QUESTIONS ABOUT UREC, NOT GHTH 100 ASSIGNMENTS


Things you will need
Things You Will Need

  • JAC Card

  • Workout Clothes, We have the

    equipment

  • An Open Mind

  • A Desire to Learn

  • GHTH 100 Website – schedules,

    wellness dimensions

  • UREC Website – www.jmu.edu/recreation

    • Information, On-Line Registration


Wellness passport
Wellness Passport

  • UREC is the largest Wellness Passport provider on campus, but NOT the only one

  • Our classes are smaller

  • Offerings listed: UREC Website, your GHTH 100 Website

  • Our classes require pre-registration

    • Non-fee based: http://www.jmu.edu/recreation/Registration/index.html

    • Fee based:

      Register in person at the UREC Welcome Center, bring JAC Card, need $ on your Flex Account


Fee based i have to pay to complete the assignments
FEE-BASEDI HAVE TO PAY TO COMPLETE THE ASSIGNMENTS


UREC Fee-Based Offerings

are

a

CHOICE

not a requirement


Physical wellness assignment
Physical Wellness Assignment

  • Inside of UREC

  • Swipe Your JAC Card – in and out

  • Keep Track of Your Hours, Logs are NOT available throughout the semester

  • Minimum of 15 hours, can log up to 30 hours


Physical wellness assignment outside of urec examples
Physical Wellness AssignmentOutside of UREC Examples

  • UREC Sponsored Activities – not in UREC; Godwin, UREC Turf, ISAT Turf, Adventure Trips, etc.

  • Running, Walking, Cycling – parks, through the community

  • Swimming at a Health Club

  • Golf

  • Skiing at Massanutten or other Ski Area

  • What Else?


Physical wellness assignment1
Physical Wellness Assignment

  • Up to 1 Hour per Day

  • Up to 3 Hours per Week

  • 30 Hours Total

  • A Minimum of 10 Weeks to Complete, some may take longer.


Do not forget
Do Not Forget

Student Employment at UREC

Practicums and Interns at UREC



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