How DEXA Scans Work for Accurate Body Analysis Mississauga

1. HOW DEXA SCANS WORK FOR ACCURATE BODY ANALYSIS | MISSISSAUGA THE ABILITY CLINIC https://abilityclinic.ca/

2. If you’ve been researching a Dexa Scan Mississauga residents can rely on, you’ve probably heard how this technology gives a deeper look into your health beyond what a regular scale can reveal. A DEXA scan measures your body’s exact composition showing the balance between fat, muscle, and bone to help you make informed decisions about fitness, nutrition and long-term wellness. WHAT IS A DEXA SCAN? A DEXA scan (Dual-Energy X-ray Absorptiometry) uses two very low-dose X-ray beams to analyse how much bone, muscle and fat your body contains. It’s the same trusted technology used in hospitals and clinics across Canada to measure bone density and detect osteoporosis. What sets DEXA apart is its accuracy. Instead of giving you just a total weight or a body fat percentage estimate, it breaks down exactly how your body mass is distributed — for example, how much fat is stored in your arms versus your torso. This makes it a valuable tool for athletes, individuals focused on fitness, and anyone wanting a clearer understanding of their health. WHY DEXA SCANS ARE THE GOLD STANDARD Many Canadians turn to Dexa Scan Mississauga services because of the reliability and precision DEXA offers. Here’s why it’s considered the gold standard in body analysis: High Accuracy: DEXA technology measures bone, muscle, and fat to a high degree of precision. Comprehensive Health Insight: It doesn’t just estimate — it measures your body composition region by region. Bone Density Monitoring: Detects small changes in bone health early, allowing proactive prevention of bone loss. Muscle and Fat Balance: Identifies asymmetries or strength differences between body sides.

3. Safe and Non-Invasive: Radiation exposure is minimal — even less than what you’d get on a short airplane flight. This combination of detail, accuracy, and safety makes DEXA an essential tool for both clinical assessments and general wellness monitoring. WHAT TO EXPECT DURING A DEXA SCAN When you book an appointment at a reputable clinic such as The Ability Clinic, the experience is simple, quick, and comfortable: Before the Scan – You may be asked to avoid calcium supplements for 24 hours and fast for around 3 hours. Wear comfortable clothing without metal zippers or buttons. During the Scan – You’ll lie flat on a padded table while a scanning arm moves above you. The procedure takes about 5–10 minutes, and you won’t feel anything during the process. After the Scan – Your results are processed right away and reviewed by a healthcare professional. You can return to normal activities immediately — no downtime needed. KEY BENEFITS OF A DEXA SCAN A DEXA scan provides clear, science-backed information that can help guide your lifestyle and health goals: Accurate Tracking: Monitor changes in fat and muscle over time to see the real impact of your fitness or nutrition plan. Bone Health Awareness: Detect early bone density changes and maintain stronger, healthier bones as you age. Athletic Performance: Pinpoint muscle imbalances that could affect training or recovery. Health Risk Insight: Learn about your visceral fat — the deep fat around your organs linked to heart and metabolic health.

4. IS THE DEXA SCAN SAFE? Yes a DEXA scan is considered extremely safe. The radiation dose is tiny — less than what you’d get during a cross-country flight. The process is quick, painless, and non- invasive. However, it’s generally not recommended for those who are pregnant. All scans are performed by trained technicians using Health Canada-approved equipment, ensuring both accuracy and safety in every session. FREQUENTLY ASKED QUESTIONS (FAQS) 1. How long does a DEXA scan take? A typical session lasts 5–10 minutes. Once done, you can continue with your day as usual. 2. How often should I get a DEXA scan? Most people benefit from one or two scans per year to monitor changes. Athletes or those on specific programs may choose more frequent assessments. 3. Is a DEXA scan covered by OHIP or insurance? Body composition scans are usually considered wellness services and are privately offered at clinics like The Ability Clinic. FINAL THOUGHTS A DEXA scan provides a deeper understanding of your body’s unique makeup — showing more than just a number on a scale. From measuring fat and muscle to evaluating bone health, it delivers information that supports better decisions about exercise, diet, and overall wellbeing. If you’re considering a Dexa Scan Mississauga, The Ability Clinic offers a welcoming environment with professional guidance and advanced technology. It’s a simple, accurate, and empowering way to take control of your health and see your progress with clarity.