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How to deal with negative people in life and shut them off
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How to deal with negative people in life and shut them off? -SEO Article The world has become toxic, and it is not rare to find people who are constantly spreading their negativity around. Yes, pessimism is the way of life for many of us. So how to protect yourself from negative people before they harm you with their negativity? No matter how much positive energy you spread around, there will be those who will weigh you down and drown you with their toxic energy. Negativity can spread like a wildfire and consume you and your positive energy completely. And therefore, it is imperative to shut off the negative person or protect yourself from negative people. But how to deal with negative people and how to shut them off? Luckily there are ways to deal with the negative bunch out there. So there is no need to worry about dealing with negative people. Some people always whine or control or crib or complain or spread pessimism. And you can cut them off. Let us see how? How to deal with negative people and shut them off? Here are a few tips to follow whenever a negative friend or a family member tries to spread their pessimism around: 1.Remain happy and positive It is the first step to dealing with negativity. Believe in yourself and your optimism. Let not the negative of others overpower your positivity. And to be able to do so, you should consciously be happy despite all the negativity around you. Be aware of the negative personality around you and take cognisance of your own positivity. Trust me, it works. If you stay happy, it may annoy the negative person, and that's the hint that you have won. It will stop the flow of negativity and shield you from any potential harm. But there is a clear difference between venting out and spreading negativity. Sometimes your friends need out to vent and share their feelings, and it is not negativity. Negativity happens when the person's overall outlook is pessimistic. Decide for yourself! 2.Limit the time you spend with negative people The simplest way to deal with the negative person is to avoid them. It may sound harsh, but it works. If you become upset or unhappy after meeting the other person and with their negative attitude, it is better to limit your exposure to such people. It is better to prioritize your well- being over anything else. 3.Transform negativity to positivity It is not just about avoiding the other person's negativity but also being a positive force in other's life as well. So how can you do it? By transforming negativity into positivity by having an abundance mindset. So if you feel overwhelmed with others' negativity, steer your focus from negativity to being thankful for what you have. Now, if someone really drains your energy by talking about how upset that person is and how his life is unfair and blah blah, you think about the things to be blessed for. You express your gratitude for the good things that are still happening.
Gratitude is a powerful weapon to steer negativity into positivity. Never underrate the power of gratitude. 4.Speak about solutions rather than the problem When the negative friend is complaining and whining over the same problems, again and again, you talk about the solutions rather than just pondering over the problems. Tell them that every problem has a potential solution, and by doing so, you are diverting the conversation from a negative to a positive one. So whenever someone is in a negative loop, you can pull them out and dissipate the negativity by offering solutions. 5.Find out what makes them happy Just because they are unhappy and in a negative mindset does not mean they can't be happy. Try to find out what they are passionate about and what makes them happy. Show them that side of the road and divert the conversation to a more positive and happy note. Find what brings them joy and remind them the same. 6.Don't tell them to be happy and avoid arguments If you tell a pessimistic person to be happy, it may be counterproductive. Maybe they are dealing with things that have jolted their psyche and just telling them happy will make them angrier. Also, try to avoid arguments with negative people and do not tell them "why are you so negative all the time?" It will not lead to anything good and fruitful. In such a case if such a person is out of your comprehension, avoid that person totally instead of confronting them. So when you contemplate "how to deal with negative people?" understand that you can either do it in a good way or a bad way. The choice is yours.