Prime Yoga Destinations for Fitness Enthusiasts in India

1. GlobalSpa Luxury Lifestyle Magazine Prime Yoga Destinations for Fitness Enthusiasts in India Yoga has a lot of scope in India. People all over the country are into this form of exercise. India has a lot many places where professional classes of Yoga are given. Yoga is known to have several benefits on the body. It is a mixture of meditation, yoga and exercises which help in relaxation and reduce stress from the body. Health patients should be performing Yoga to reduce the symptoms of poor heart health and increase the supply of tissues along with important nutrients. Yoga also aids in lowering the blood pressure level and slow down the process of heart diseases. Overall, Yoga is linked with a good quality life by improving the quality of life, improving spiritual well-being, reducing anxiety symptoms, etc. Yoga is being taught in several meditation centers now under the guidance of Gurus and trained professionals. There are also certain spots for learning and practicing Yoga, especially for the Yoga enthusiasts. Without more ado, read about the best yoga destinations in India below: ●Karnataka This particular state is famous for tourist attractions, pilgrimage, beaches and so on. There are Yoga centres famous in cities such as Bangalore and Mysore. Mysore Mangala Yoga Centre is famous for the peaceful ambience it offers along with professional Yoga programme for the visitors. The Art of Living Ashram in Bangalore has a large campus for Yoga enthusiasts. ●Maharashtra Lonavala is one peaceful destination for a Yoga retreat in India. It has the famous Kaivalyadhama Ashram for Yoga practitioners. The Ashram has professional Yoga courses for those who are looking for a degree. There are a number of Yoga programme being offered along with healing programme, Ayurveda, naturopathy programme, etc. The Osho Meditation resort in Pune is even famous for teaching unique Yoga techniques. The campus offers a luxurious spa for the visitors. The Ashiyana Yoga Retreat in Goa is also famous for the techniques of detoxing. ●Himachal Pradesh Gurgaon Office: 325, Star Tower, Sector 30, Gurgaon - 122002 Contact: +91 124 464 8592 Email : editorial@pinnacleconnect.in

2. GlobalSpa Luxury Lifestyle Magazine Dharamshala in Himachal Pradesh is one famous destination for Yoga practitioners The Tushita Meditation Centre is a famous Buddhist meditation centre famous for Yoga teachings. This particular centre is famous for its various meditation processes which take the Yoga practitioners into a peaceful state of mind. Another destination in Dharamshala is the Shiv Yoga Valley where specific techniques related to power yoga, hatha yoga, kriya yoga, etc. are taught. Week-long courses are also taught at this centre. ●Uttrakhand Rishikesh is known to be the Yoga capital in the state of Uttrakhand. The Ananda Prakash Ashram in Rishikesh teaches Akhanda Yoga and some other forms of Yoga. Apart from this, other ashrams include Osho Ganga Dham Ashram and Himalayan Yog Ashram. The Sivananda Ashram in Rishikesh provides Yoga classes free-of-cost. ●Kerala Kerala’s capital Trivandrum is a well-known place for Yoga classes. Along with the beautiful beaches and traditional houseboats, the state has a lot to offer in terms of Yoga. The Sivananda Yoga Vedanta Dhanwantari Ashram offers Yoga on an alcohol- free vegetarian diet, karma yoga and silent meditation for seeking inner peace and spirituality. In addition to the above-mentioned top wellness tourism destinations, states like Pondicherry, West Bengal, Delhi, Bihar and Tamil Nadu accommodate a few famous Yoga centres and resorts. To gain information related to Yoga and to research about some of the famous Yoga centres, one can look up to online fitness magazines. Subscribing to Yoga magazines online is also a good option. Gurgaon Office: 325, Star Tower, Sector 30, Gurgaon - 122002 Contact: +91 124 464 8592 Email : editorial@pinnacleconnect.in