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Zindagi- Make stevia sugar free dishes for diabetic patients

The efficacy of one of the most viable sugar substitutes u2013 Stevia. Initially, everyone was skeptical regarding the safety and use of Stevia especially in cooking.

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Zindagi- Make stevia sugar free dishes for diabetic patients

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  1. TIPS TO MAKE Steviasugar freedishes for diabeticpatients www.zindagi.co.in

  2. Stevia sugar free dishes for DIABETICPATIENTS Initially,everyonewasskepticalregardingthesafetyand use of Stevia especially incooking. ItalsogotanodfromtheIndianfoodregulatory watchdog FSSAI in the year2015. Today,wehavejotdownafewtipsonsugarfreedishes for diabeticpatients.

  3. Recipe 1: Chocolate Brownie Cupcake INGREDIENTS 1½Cupofall-purposeflour,1Cupmilk(wholemilk),2Eggs,APinchofsalt 1½tspBakingpowderorbakingsoda,½tspStevia,½cupButter(unsaltedandmelted) 1/2cupcocoapowder(unsweetened),½cupdarkchocolatechips,2tspvanillaessence

  4. The first step is to preheat the oven to 350 degrees Fahrenheit. Next, nicely grease a mini muffin tin with oil. Takeamedium-sizedbowlandaddflour,salt,unsweetened cocoapowder,apinchofbakingsoda,andbakingpowder. Also, add a few chocolatechips. Takeanotherbowlandbeateggsinit.Addvanillaandthe sugarsubstitute-stevia.Thenslowlypourmeltedbutter. Blend everything nicely. Once done, add the dry mixture to this mixture. Make sure there are no lumps left. Pour the battermadeintothetinnedcupsandbake.Afterbakingitfor 12 minutes in the oven, remove and cool at room temperature for 30 minutes. If you want to ice them then cool them in therefrigerator. DIRECTIONS

  5. ICING Heat the chocolate chips in the microwave bowl for 30 seconds and stir continuously. Keepheatinguntilitiscompletelymeltedand becomes smooth (don’toverheat). Add half a teaspoon of cocoa powder to it. Then add stevia and vanilla to the chocolate mixture.Pourmilkintothemixtureuntilyou reach the desiredconsistency. Drizzleonthebrowniecupcakeslowlyand enjoy thetreat!

  6. Recipe 2: Super Quick RefreshingWatermelon Smoothie INGREDIENTS ½ Watermelon(deseeded) 1/2Cucumber 2tbsp Cubes ofice ½ tsp Steviasweetener

  7. DIRECTIONS Cut the watermelon into cubes. Chop the cucumber in half.Putthewatermelonandthecucumberinthemixer grinder. Add 2tbsp of curdinto it. Also,addafewicecubesandStevianaturalsweetener. Mixitwellinthegrinderuntilsmooth. That’s it. Servechill.

  8. Recipe 3: Eggless Ovenless Mix Fruit Pastry INGREDIENTS 4 Slices of brownbread 1 Cupyogurt 2 Tbsp milkpowder 2 Tbspcream 2 TbspStevia 1Watermelon 10Grapes(Red,black,orgreenasperyourchoice) 6 Redcherries Dry nuts (4 pistachios andalmonds)

  9. DIRECTIONS Cut the watermelon into cubes. Chop the cucumber in half.Putthewatermelonandthecucumberinthemixer grinder. Add 2tbsp of curdinto it. Also,addafewicecubesandStevianaturalsweetener. Mixitwellinthegrinderuntilsmooth. That’s it. Servechill.

  10. Recipe 4: BakingPowderBiscuits INGREDIENTS 2 cups all purposeflour 4 teaspoons of bakingpowder ½ teaspoon salt 1/3 cupshortening ½ tspStevia 2/3cuplowfatmilk Meltedbutter

  11. DIRECTIONS Takeabowlandaddflour,bakingpowder,salt,Stevia,and shortening.Beatthemixtureforaboutoneminute.Scrape from the bowl once it is nicely mixed. Next add milk and mixtillthedoughstartsclingingtothemixture. Takeoutthedoughontoasmoothsurfaceandkneaditfor 20 seconds. Make sure it becomes smooth. Pat and then roll it to ½ inch thickness. Cut the perfect shape one after another with a biscuitcutter. Place the biscuits you have cut on a baking sheet. Don’t forgettogreaseitwithmeltedbutter.Bakethemat450 degreeFahrenheitfor15minutes.Letthemcoolatroom temperature and then servethem.

  12. ContactUs ZINDAGICELEBRATE Contact no.: +91 7087026856,7087026860 E-mail: info@zindagi.co.in,zindagicelebrate@gmail.com

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