Mental Health Awareness; Let’s Practice Year-Round!

1. Mental Health Awareness; Let’s Practice Year-Round! The World Health Organization describes Mental Health as not just the absence of a mental health disorder. It can be described as a state of well-being in which every individual realizes their own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to contribute to their community. It encompasses all aspects of our lives including our physical, emotional, cognitive, and social well-being.To provide value based care technology and advocacy, the month of May has been determined as a month dedicated to mental health awareness. We shouldn’t allow it to stop there. As therapists, clients, loved ones, and supporters, our advocacy is needed year-round. According to the National Alliance on Mental Illness, one in five adults in the United States experience mental health conditions in a given year. They range from mild to severe and can include conditions such as anxiety, depression, and schizophrenia. While they are often invisible, they can have a significant impact on a person’s ability to function in their daily lives. If left untreated, it can lead to di?culties with

2. work, school, and in relationships. Thankfully, there are many e?ective treatments available and with treatment, those struggling can lead..Read more Originally published at https://bluebrix.health/blogs/mental-health-awareness/ on 13 July 2022