How to quickly and safely defrost fish and seafood (2)

# How to quickly and safely defrost fish and seafood! Website:https://bradleysfish.com

If you're cravingfishfor dinner but have forgotten to get any out of the freezer in time, don't lose hope! If you’re pressed for time, you can defrost fish quickly and safely by following a few simple steps. Just remember, fish must be kept at a safe temperature while it defrosts, no more than 40 °F (4 °C), to avoid bacterial contamination. The best ways are to either use cool water or the defrost setting on your microwave. If you really can’t wait, there are even a few varieties of fish that can be cooked straight after coming out of the freezer. You'll be sitting down to your favourite meal in no time! DID YOU KNOW ABOUT US?

Method : 1 Defrosting Fish with Cool Water

Step:1 Seal the frozen fish in a resealable Ziplock plastic bag, pressing all the air out and making sure the bag you use is completely leak-proof. If the bag leaks, bacteria from the air or surrounding water could contaminate your fish, or the fish may absorb water and become an unpleasant texture. Seal the fish In a plastic bag

Step:2 Place the bag in a bowl of cool water, or place it in a bowl in your sink under cool running water for up to 30 minutes. If you don't want to waste water and you choose the first option, replace the water in the bowl every 10–30 minutes so the fish continues to thaw at a consistent temperature. Whichever method you choose, the bag will need to stay submerged; if you need to weigh it down to stop it from floating you can use an empty jam jar filled with water as a weight. Don't thaw fish in hot water as this can raise the temperature above 40 °F (4 °C) which can lead to bacterial growth. The quality of the fish can be affected by hot water as well and you want to retain the perfect texture for your meal. Submerge the bag in cool water, using a weight if you need to

Step:3 You can check to see whether it has defrosted by pressing gently against the flesh in the Centre of the fillet or bag—it should feel slightly firm but no longer hard. A portion, up to 1 pound (0.45 kg), may defrost in less than an hour, but you will need to allow 2 or 3 hours for 3–4 pounds (1.4 –1.8 kg) to defrost completely. Fish defrosted using the cool water method should be cooked before refreezing. Check to make sure the fish Is defrosted right through

Method : 2 Defrosting Fish in the Microwave

Remove your fish from the packaging first as most materials used to package frozen fish cannot be safely microwaved. Place your fish in a microwave-safe container; if you're not sure, check the bottom of the bowl or plate, as there should be a stamp indicating that it is microwave safe. Usually, you will need to punch in the weight of the fish you are defrosting. The weight may be displayed on the packaging, but if it isn't, you’ll need to weigh the fish yourself using a set of kitchen scales. • If your microwave does not have a defrost setting, there's still hope: you'll just need to punch in cooking times and power levels yourself. • If you have fillets and they are stuck together, you can try prying them apart gently using a clean knife. Step:1 Use the 'defrost' or 'low-power' setting

Step:2 It can help to pause the microwave halfway through to flip the fish over, which will ensure it defrosts evenly. Monitoring your fish closely also allows you to make sure it fish does not start cooking or drying out. Check the fish often as it defrosts

Step:3 After defrosting fish using a microwave, you should plan to cook it immediately. Some parts may have warmed up or even cooked a little, which brings them into the ‘danger zone’ for bacterial contamination. Start cooking your fish as soon as it has defrosted

Method : 3 Cooking Frozen Fish Without Defrosting

Step:1 Choose a lean variety of fish that you can cook from frozen There are some fish, think lean types like tilapia and cod, that cook well from frozen so there’s no need to thaw them out at all. Fatty fish, like salmon, are best cooked fresh or once completely defrosted.

Step:2 Rinse the fish under cool water to remove ice. Holding your fish under cool running water for a moment will remove any frost or ice from the surface; just remember to dry the fish gently afterwards by patting with a paper towel

Step:3 Prepare the fish with whatever flavours/herbs you like and you are ready to start cooking right away.Check out some online recipes for ideas. You can cook frozen fish in the same way that you would normally cook with fresh fish however it will take a little longer Season the fish and get cooking

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How to quickly and safely defrost fish and seafood (2)