Don't spoil your back by sitting for prolonged hours
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Sitting is the most passive thing in our daily activity. Even chewing and drinking water needs more energy than sitting. Sitting for prolonged hours causes lots of diseases like arthritis, diabetes and chronic heart diseases.
Unbelievable? But it’s true.
Scaryyyyyyyyy! Isn’t it?
& lots more.
So, for sake of your health & family
Don’t sit too much
When we sit for long hours, neurons don’t send active synapses to brain at regular intervals. Thus, after a certain span of time we feel lethargic , it’s surely an obstacle to our work progress.
Your boss will get wild! When he will
see you dozing at your desk. Wake up quickly
to spare the kick at your bum!
Standing cures all the detrimental effects of sitting. So, kick the couch/chair! Use stand up desk to feel the real goodness of health and pleasure of working.
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