Herbal Tea - Vedic leaves

1. Herbal Tea: The Drink of the future Herbal tea is a drink made from steeping herbs, flowers, berries or roots in hot water. The most common types of herbal tea are black tea and green tea, however there are also white teas, oolong teas and rooibos teas. One of the most popular reasons for choosing to drink herbal tea is that it has a plethora of health benefits that make it a refreshing alternative to other sugary drinks. The health benefits of herbal tea There are many benefits of drinking herbal tea. For one, it is a great way to relax and destress after a long day. Drinking herbal teas also help to flush toxins from your body because the caffeine content in the tea is less than that of coffee or black tea. The antioxidants found in some herbal teas can also help lower cholesterol levels and prevent cancer cells from spreading. Types of Herbal Tea There are many types of herbal tea that you can drink, but many people get confused by the different categories. The most common type is green tea which is made from unoxidized tea leaves. It has a lighter flavor than black tea and contains less caffeine than other types of tea. Another common type of herbal tea is called rooibos which is made from the leaves of the South African red bush plant. This type only contains about 10% caffeine in comparison to black tea which has up to 20%. There are also herb compositions that combine various leaves in order to achieve a specific desired effect. The best herbal teas for health and weight loss Some herbal teas are better than others when it comes to health and weight loss. If you're looking for a natural way to lose weight, these are the best choices. Raspberry leaf tea is known for its ability to reduce stress levels which can lead to more weight- loss success over time. It also supports healthy menstrual cycles, reduces the risk of developing cancer cells, and has muscle-relaxant properties. Herbal Tea Recipes Whether you're looking for a hot drink to warm you up on a cold winter's day or just need an excuse to relax with a cup of tea, herbal teas offer the perfect solution. They come in many different flavors and variations, all of which can be made by following one of these recipes: How to make the perfect cup of herbal tea Making the perfect cup of herbal tea is easier than you think. All you need is boiling water, loose-leaf or bagged tea, and an infuser. When using an infuser, make sure

2. it’s not metal. Stir for between 1-2 minutes (or more) to extract the maximum flavor and aroma of the leaves. What are the benefits of drinking herbal tea? Herbal teas offer various health benefits including natural treatments for indigestion and inflammation.