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Things You Need to Know Before Your First Boxing Workout

Tribute Boxing & Fitness offers boxing and gym classes with one on one training sessions for beginner Abbotsford, Docklands, Richmond & Melbourne. We offer boxing training, HIIT classes, functional group & personal training for corporate fight night in Abbotsford, Docklands, Richmond, Melbourne, Australia. Check out the class schedule.<br>Click here to know more: https://www.tributeboxing.com.au

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Things You Need to Know Before Your First Boxing Workout

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  1. Things You Need to Know Before YourFirst Boxing Workout 01 02 • 01 • 02 You Won’t be Perfect in One Day Come Early and Keep a Positive Mindset 03 04 • 03 • 04 Clothing that Allows You To Move You Don’t Need Tons of Equipment

  2. Come Early and Keep a Positive Mindset Boxing can be intimidating and show up with an open mind. It is a goal of having fun and getting a great workout. If you are taking a class in person then come early so that you can wrap your hands and show your skills. Listen to your instructor carefully but don’t over think it. You will get a great workout and you’ll learn new techniques over time.

  3. You Won’t be Perfect in One Day Whether you have to shape in a box or boxing to get in shape, you need to leave ego at the door. It won’t say that you are not doing a good job and a great workout from the start. You won’t have more combinations and drill down perfectly right away and that’s okay. With practice and hard work, you can get there. Focused on the practice, trust the improvements will come.

  4. You Don’t Need Tons of Equipment The standard boxing equipment is entirely up to you. The first boxing works out all you need for yourself and your determination. Everyone who starts learning with shadowboxing- no bag necessary. Boxing is egalitarian, you just need two fits and motivation. You can wear your athletic gear and bring a water bottle.

  5. Clothing that Allows You To Move You need to dress accordingly. They recommend tank tops or something like that will give your arms free range of motion. Boxing means a lot of upper body movement especially with the arms and for the bottoms suggest shorts or leggings. Wear clothes that make you feel more comfortable. The pair of shoes they suggest with little to no tread and a thin sole. Reasons for supportive shoes help to stick to the ground.

  6. THANKS! Do you have any questions? contact@tributeboxing.com.au www.tributeboxing.com.au Follow us

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