Why Do You Need A Rash Guard For BJJ

1. Why Do You Need A Rash Guard For BJJ? A kimono (or gi) or Jiu Jitsu Uniform is needed for people who are new to Brazilian Jiu Jitsu. They are designed exclusively for this sport and are built of unique, sturdy materials. But it is always suggested that martial artists should also wear rash guards along with their uniforms. If you are still on the fence about wearing a rash guard while practicing BJJ, we have outlined some practical reasons why you should consider wearing one. You will find rash guards with some intriguing patterns currently available on the market. It has become a fantastic method for each of us to express our personality on the mat. Let'sLet's look into why you need to consider wearing a rash guard. By the way, if you're looking for good quality rash guards at a very affordable price, you can check them out here. 1.Prevents risk of contracting staph and ringworm infections In gi and no-gi, wearing a rash guard lowers your risk of contracting staph and ringworm infections (MRSA). When training on BJJ mats, long sleeve rash guards are very good at keeping hazardous microorganisms off your skin. The advantages they offer in terms of health would be the most logical justification for wearing a rash guard. Most gyms have good cleaning procedures as long as mats are washed as frequently as feasible. Unfortunately, not all gyms keep their facilities as clean, and viruses of many kinds can occasionally spread. The dangerous staph infection among them. In the past, Jiu-Jitsu practitioners would practice bare-chested on filthy mats with various gross creatures just waiting to infect their open wounds. Even wearing a gi, I strongly suggest wearing a rash guard. A gi top won't typically remain in place, as anyone who has played at least one 5-minute round can attest. An effective additional layer of defense will always be a good-fitting, secure rash guard you can wear while working out. It'sIt's always better to wear compression leggings and a long sleeve rash guard together. 1.Keep the sweat off of your gi. Wearing a rash guard could increase your gi's lifespan by up to 50%. The quick-drying fabric reduces the amount of fluids your training gi must absorb. This increases your gi's lifespan by reducing friction's effect on its weave. A quality rash guard minimizes the amount of perspiration exposure your gi will experience, extending its life. Rash guards save a tonne of money compared to some of the gis currently on the market. 1.Avoid Minor Accidents And Hasten Recovery

2. Similar to a compression vest, a form-fitting rash guard provides the advantage of squeezing your muscles while you exercise. According to studies, wearing compression clothing can speed up the healing of minor injuries and help to lower the risk of minor muscle injuries. 1.Enhance Your Handholds While Sweating When you wear a full-length rash guard, less perspiration gets to your hands, which increases grip friction when rolling. As a candle wick, your rash guard holds onto the sweat until body heat causes it to evaporate. Get used to wearing one; they're inexpensive and have clear advantages. They also look fantastic! ToroBJJ is one of my favorite brands since they have some awesome rash guard designs.