Games To Increase Concentration Power

1. How our brains react when we concentrate? When we concentrate, our brain reacts by increasing its level of activity in specific regions, such as the frontal and parietal lobes. Here’s what happens: 1.Increased blood flow: When we focus blood flow increases to the areas of the brain that are most active, providing them with more active, providing them with more oxygen and glucose, the brain’s main source of fuel. 2.Release of neurotransmitters: Concentration also triggers the release of neurotransmitters, such as dopamine and nor epinephrine, which help improve focus attention. 3.Suppression of distractions: The brain’s inhibitory system helps suppress distractions and irrelevant information, allowing us to concentrate on the task at hand. 4.Activation of the Default Mode Network: The DMN is a network of brain region that is most active when we’re not focused on the outside world. When we concentrate, the activity in this network decreases allowing us to focus on the task at hand. 5.Synchronization of brain activity: The brain regions involved in the task we’re concentrating on become synchronized, improving communication between them and allowing us to focus more effectively. Overall, when we concentrate, our brain reacts by increasing its activity in specific regions, suppressing distractions, and improving communication between different brain regions, all of which helps us focus and perform better. www.theneurowire.com 1

2. Games that help to increase concentration power: 1.Brain training apps: Examples include Lumosity, Elevate, and Peak. These apps offer a variety of cognitive games designed to boost focus, memory, and problem-solving skills. 2.Crosswords and Sudoku: These are classic puzzle games that can help develop concentration and mental agility. 3.Chess: Chess is a strategy game that requires intense concentration and planning. 4.Pinball: Pinball requires quick reflexes and split-second decision making, both of which can help improve focus. 5.Memory games: Games such as concentration and Simon can help improve short-term memory. 6.Ball bouncing games: Games like Breakout and Arkanoid require players to track multiple objects at once, improving hand-eye coordination and concentration. Remember, the key to improving concentration power is consistent practice. www.theneurowire.com 2