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If you're a fitness enthusiast, looking to lose or gain weight, or just mindful of your diet, bananas likely come to mind. One of the primary concerns people have is the calorie content of bananas. On our website, thetechiepie.com, weu2019ll break down some common misconceptions about the calories in fruit, particularly bananas, and address confusing figures like the 97 mg proportion of 35 g. Additionally, weu2019ll compare the calorie content of bananas with other fruits to help guide your weight management journey.
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