Managing Achilles Tendonitis Effective Treatment Strategies
Achilles tendonitis treatment is commonly through rest, ice, compression, and elevation (RICE), along with anti-inflammatory medications. Physical therapy involving gentle stretches and strengthening exercises can aid recovery. Supportive footwear and orthotics may be recommended. Severe cases might require immobilization with a brace or boot, and in rare instances, surgery may be considered.
77 views • 6 slides