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Three methods for reducing back pain

Instead of catastrophizing your pain, adopting a positive view on your circumstances will greatly increase your chances of overcoming your pain. Here is a vital takeaway: pain is a signal for change. When you approach it in this manner, you're empowered to manage it, instead of it controlling you.

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Three methods for reducing back pain

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  1. Three methods for reducing back pain Many people who experience chronic back pain put up with the discomfort and accept that they will only be able to survive. It's like slamming on the handbrake while redlining the engine in second gear; despite your best efforts, you can't seem to get past this issue, which prevents you from performing to your full potential many business listings.

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