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17 Hacks to win over your Board Exams fever hereafter

This PPT will help class 10 & 12 Board exam aspirants to know the causes behind exam stress and the ways by which they can overcome it.<br>

Suganya
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17 Hacks to win over your Board Exams fever hereafter

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  1. 17 Hacks to win over your Board Exams fever hereafter

  2. Words associated with exams :

  3. Why? • Pressure from parents

  4. Fear of not getting good score

  5. Competitiveness

  6. Comparison with others

  7. Inability to accept failure or uncertainty

  8. Fear of rejection by friends

  9. Pessimism

  10. Unpreparedness

  11. Performance anxiety

  12. What it leads to? • Depression • Loss of confidence • Nervousness • Sleepless nights

  13. Are you? • Feeling tired • Losing appetite • Feeling anxious • Irritated • Suffering from headache • Sweating profusely

  14. Approach to keep stress at bay • Convert your worry time to study time

  15. 2. Take it easy. Exams are not everything

  16. 3. Exam scores does not decide your career: Attitude and your skills matter a lot

  17. 4. Have foods high in fibre and carbohydrates

  18. 5. Have a conversation with your parents and siblings

  19. 6. Don’t lower your expectation; with strong determination you can score 100% in all the exams

  20. 7. Familiarize yourself with the exam room by taking a field trip few days before the exam

  21. 8. Don’t forget to have fun. Do things you love to do

  22. 9. Study in groups

  23. 10. Sleep for minimum eight hours

  24. 11. Treat yourself change to have some entertainment by treating yourself

  25. 12. When you take breaks, go for a walk or exercise, play your favourite game

  26. 13. Give yourself realistic targets

  27. 14. Avoid eleventh hour preparation: No late night studies

  28. 15. Avoid fights or emotional traumas

  29. 16.Reach the examination hall before time

  30. 17. Stop discussing the answers after the exam

  31. Reference • https://www.deekshalearning.com/blog/tips-to-avoid-exam-stress-infographic

  32. To have more tips to crack board and competitive exams feel free to visit www.deekshalearning.com/category/blog

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