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Spa Treatments Heather Noughton Jane Regante Allison Fogt Brittany Peck LeVasiyea Haslem Andrew Dixon What is stress? stress is when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.

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spa treatments

Spa Treatments

Heather Noughton Jane Regante Allison Fogt Brittany Peck LeVasiyea Haslem Andrew Dixon

what is stress
What is stress?
  • stress is when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.
  • stress depends a great deal on individuals’ perceptions of a situation and their real ability to cope with it.
effects of stress
Effects of stress
  • Stress has been linked with heart disease.
  • Stress can impair the immune system, making us more susceptible to infection.
  • Stress has been linked with cancer.
  • Stress has been linked with mental health problems, particularly depression and anxiety.
spa origins
Spa Origins
  • The word spa comes from the Latin “salus per aquam,” which means “health by water”
  • First spa?
    • The Roman Baths, which date back to 27 B.C.
  • The natural hot springs in Bath, England
  • Native Americans bathed in mineral springs to enhance their physical and spiritual health
  • Today a spa is known as a facility where individuals can receive a variety of treatments to promote and enhance their overall health, beauty, and well being.
a spa is
A Spa Is…..
  • A tranquil oasis where every sense is serenely enticed as stress gently slips away
  • A rejuvenating haven to reconnect with nature as holistic therapies and treatments replenish and restore
  • A renewing escape to rediscover the essence of health, balance, and wellness
types of spas
Types of Spas
  • Destination Spas
    • Guests come to focus on lifestyle improvement, self-renewal, health enhancement, and mind/body fitness
    • Focus on 4 cornerstones of spa experience
  • Resort Spas
    • Located far from civilization and in beautiful environments
    • Variety of recreation and spa treatments
types of spas cont
Types of Spas (cont.)
  • Day Spas
    • Local spas offering hourly services
    • Most commonly visited spas
  • City Hotel or Urban Spas
    • a relaxing getaway for people wishing to escape their hectic every day schedules
    • guests can participate in a number of additional activities depending on the location of the hotel
types of spas cont8
Types of Spas (cont.)
  • Holistic Spas
    • alternative healing methods and nutrition
    • integrating body and mind in a higher consciousness
  • Structured Spas
    • strict set of rules - entire facility is geared towards achieving a particular goal such as weight loss
types of spas cont9
Types of Spas (cont.)
  • Medical Spas
    • Focus on comprehensive wellness and preventive healthcare through the use of alternative medical therapies
    • also: cosmetic and aesthetic procedures
  • Fitness Spas
    • A spa and fitness club combined in one location
  • Wellness Spas
    • Focus on increasing the overall health and wellness of visitors
spa treatments massage
Spa Treatments: Massage
  • “Spot” massage – specific part of the body
  • Swedish – classic massage, enhances circulation and relieves tension
  • Deep tissue – firm direct strokes loosen specific areas
  • Sports massage – enhances flexibility
massage cont
Massage (cont.)
  • Aromatherapy – essential oils from plants, herbs
  • Reflexology – manipulating specific points on the feet for overall calming effect
  • Rolfing – reorganizes the whole body for lightness and mobility
  • Shiatsu – finger pressure technique for pain relief and disease resistance
massage cont12
Massage (cont.)
  • Kinesiology - light finger-tip massage to pressure points to stimulate or relax key muscles
  • Acupressure – stimulates the flow of vital energy, “chi”
  • Stone therapy – warmed basalt rocks
  • Reiki – stress reduction through specific placement of the hands
body exfoliation
Body Exfoliation
  • Body gommage – European treatment sloughing treatment
  • Loofah body polish – removes dead skin cells
  • Sea salt glow – smoothes and silkens
body wraps
Body Wraps
  • Herbal wrap
    • Relax and soothe muscles
  • Clay body masque
    • Clears toxins
  • Paraffin body masque
    • For tired, dry skin
  • Seaweed Spirolina Body Masque
    • Toning and elasticity
  • Self-tanning mask
    • Exfoliate and tan skin safely
facials
Facials
  • European facial
    • exfoliation, steam, facial massage, masque, and moisturizer
  • Deep pore cleansing treatment
    • Enzyme masque for clearer complexion
  • Custom facial
    • Based on your individual needs
  • Manual Dermabrasion
    • Resurfacing, improves tones and reduces lines
  • Eye treatments
salon services
Salon Services
  • Hair
    • Shampoo, cuts, color and highlights, straightening
  • Make-up
  • Spa Pedicure
  • Spa Manicure
    • Natural/Acrylic/Porcelain
exercise fitness
Exercise & Fitness
  • Personal training
  • Body composition
  • Yoga/Pilates
  • Nutritional consultations
  • Weight loss consultations
  • Private and group exercise
wellness options
Wellness Options
  • Wellness spas specialize in these treatments
  • Stress management
  • Success coaching
  • Guided personal meditation
  • Life management consultations
  • Aging consultations
spa and body treatments
Spa and Body Treatments
  • Rejuvenating
  • Renewing
  • De-stressing
  • Anti-aging
  • Replenishing
  • Detoxifying
  • Radiation
escape to somewhere else
Escape to Somewhere Else…
  • Experience rejuvenating therapies to soothe your body and soul
  • Rediscover youthful skin that radiates health and beauty
  • Revitalize (v.)
    • Impart new life or energy
great spas of the southeast
Great Spas of the Southeast
  • Spa at Amelia Island Plantation (FL)
  • The Breakers (FL)
  • Breathe Spa (SC)
  • The Spa at Grove Park and Resort (NC)
  • The Spa at Mandarin Oriental, Miami (FL)
  • Ponte Vedra Inn and Club (FL)
  • Spa at Turnberry Isle (FL)
  • Ballantyne Resort (NC)
  • Spa at PGA National Resort (FL)
  • Living Waters European Spa and Salon (FL)
  • The Naples Beach Hotel and Golf Club (FL)
  • The Spa at Pinehurst (NC)
  • The Sporting Club and Continuum (FL)
slide22
Spa…

…quiet is the new loud

3 multiple choice questions
3 Multiple Choice Questions…
  • 1.) In the presentation, what ancient civilization was given credit for the first spa?
    • a.                 Greeks
    • b.                 Romans
    • c.                 Aztecs
    • d.                 Egyptians
  • 2.)  _______ spas are located far from civilization in beautiful environments.
    • a.                 Structured spas
    • b.                 Hotel/Urban spas
    • c.                 Fitness spas
    • d.                 Resort spas
  • 3.) Which of the following spa treatments is designed to treat skin by removing dead skin cells?
    • a.                 massage
    • b.                 nutritional services
    • c.                 body exfoliation/wraps
    • d.                 lifestyle management sessions
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