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Top 7 Real Regrettable Mistakes Post-Breakup

A breakup can be a challenging period. Itu2019s a grief for the loss of relationship, intimacy, future hopes. But when we fail to grieve for this loss or attend to the difficult feelings by indulging in all the wrong ways for us, we never really get over our ex. What has become difficult to deal with a breakup is the presence of our ex all over our life, thanks to social media. It is difficult to grieve over a breakup when your ex is there but never close enough to live the past again.<br>Read more at - https://tinyurl.com/x38xam86

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Top 7 Real Regrettable Mistakes Post-Breakup

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  1. BREAKUP MISTAKES What NOT To Do

  2. Breakup A breakup can be a challenging period. It’s a grief for the loss of relationship, intimacy, future hopes. But when we fail to grieve for this loss or attend to the difficult feelings by indulging in all the wrong ways for us, we never really get over our ex.

  3. What has become difficult to deal with a breakup is the presence of our ex all over our life, thanks to social media. It is difficult to grieve over a breakup when your ex is there but never close enough to live the past again.

  4. Top 7 Real Regrettable Mistakes Post- Breakup

  5. 1. Hooking up with Someone Hooking up or rebounds may seem to be a great filler option to escape the loneliness and void one feels right after a breakup.

  6. 2. Sending ‘I still love you or I miss you’ to your ex after the breakup It gives a mixed-signal, making it more difficult for both of the ex-partners to move on especially if it’s been a mutual breakup.

  7. 3. Talking to The Ex You don’t want to let go of the bond you have had and continue to be involved with each other without any transitional recovery to loss.

  8. 4. Indulging in Self hate, guilt- trips Breakups often lead us to find fault within ourselves. People are never perfect, nor they are born to handle and manage conflicts perfectly.

  9. 5. Idealizing Your Ex Research says that one of the major reasons for not being able to move on is that we idealize our ex. We tend to focus only on the positives of our relationship and them.

  10. 6. Addiction One common way to deal with our feelings post-breakup is the addiction to nicotine and alcohol. We suppress our feelings, distract our real emotions by overindulging instead of dealing with them objectively.

  11. 7. I’m not capable of love anymore We may feel exhausted and give up on love. We may lose our will and hope to invest in another relationship as it may look taxing or fear it would fail too in a similar fashion.

  12. Those people who are in grief after a breakup and are unable to recover from it, then such people should take the help of a counselor/therapist and take online counselling for breakup. Talk to a counselor online

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