100 likes | 107 Views
In the hustle-bustle of daily life, the balance between work and home becomes hard to strike when both partners have to juggle between the household responsibilities as couples and parents and their roles as professionals in the workplace.<br>Read more at - https://tinyurl.com/269ub3rs<br>
E N D
CHALLENGES FOR WORKING PROFESSIONALS Presented by - www.betterlyf.com
No Couple Time In a household where both partners are working, it gets difficult to spend quality time with one’s spouse. There is no time to even discuss how each other’s day went.
Time Management These are some common scenarios where working parents might feel guilty that they are not able to manage everything as there’s too much on the plate.
Disturbance in Sleep Be it late PPT preparations or an unwell child and other various factors, it takes a huge toll on the sleep patterns of working parents.
Productivity at Work Our mind starts wandering at the workplace regarding the conflicts between our daughters or the remarks made by the teacher at the PTA Meeting.
How to Strike Personal-Professional Balance? Compartmentalize Developing rituals that improve our frame of mind when we arrive home is important. Get the help of family and friends when it gets overwhelming Having someone babysit for some time, outings with common friends might help in getting personal and couple time. Involve the family in household chores One partner doing all the household chores would get overwhelming and hassled so to make things easier
How to Strike Personal-Professional Balance? Keep your word If you have promised to have a dinner date every month or take a vacation once a year then try to schedule, plan and manage all commitments Spend weekends and holidays on recharging your batteries Go out for lunch with family or friends instead of making meals at home. Include rejuvenation time. To know more visit - https://tinyurl.com/269ub3rs
Hope, the previous points will help to understand how to strike a personal-professional balance. If you are still unable to manage or balance your personal and professional life then you should take help from professional counselors. Counselors will tell you an effective way after listing your problems or situation to prevent an unbalanced situation in your personal and professional life. So, if you suffering from work stress then don't forget to take online counseling.
Contact Information BOOK ONLINE SESSIONS WITH US BetterLYF Wellness Phone Number 926-662-6435 Email Address help@betterlyf.com