Why Doctors Recommend Orthopaedic Mattresses for Healthy Sleep

1. Why Doctors Recommend Orthopaedic Mattresses for Healthy Sleep We tend to do a lot just to get a good night's sleep - from getting the ideal pillow, blackout curtains, and making a well-established nighttime routine, a lot of us still feel like getting this sleep that we desire. It is a well-known fact that sleep is crucial to setting the foundation for a healthy and long life. Good sleep takes care of your heart health. It also repairs the body's tissues, regulates hormones, clear metabolic waste, and also helps in consolidating memory. Despite knowing the benefits of good sleep, if you are still waking up stiff, achy, and not well rested, then you are doing a major compromise with your health. In this case, a lot of experts are pointing towards the most critical and yet overlooked element of a good sleep, which is the mattress. And one that has become the first choice of medical professionals, orthopaedists, spinal specialists, and physiotherapists is an orthopaedic mattress. Reason behind it is that an orthopaedic mattress is the most effective mattress across all categories, which maintains the best spinal health, reduces body pain, and promotes restorative sleep. In this article, we have got you the best mattresses for back pain that have all the other features that will help you get a good sleep, especially if you live in the UAE. Let’s first understand what features a Sleepwell ortho comfort mattress has to offer. Features to look out for in an Orthopaedic mattress. Not all mattresses that you see with “orthopaedic mattress” labels are truly the best mattress for back pain. There are certain features that are common to a good quality orthopaedic mattress. And these are those mattresses that are recommended by doctors for good spinal health. Let's take a look at its major features.

2. Medium-Firm Feel Support : many medical professionals suggest sleeping on a firm to a medium-firm feel mattress. The reason behind it is that such mattresses offer elevated support to the spine and help in its realignment. This further helps in back pain relief and improve sleep quality as it does not sink in with the weight of the sleeper and is also not overly rigid. Some orthopaedic mattresses also use a zoned support system - it is a combination of firm in soft areas that gives firm support to the lumbar and mid- section of the body and a softer feel near the shoulders and neck. Sleepwell’sOrtho Pro Profiled Mattress is one such mattress that uses a wave zoning design that distinguishes firm and support zones in the mattress for the best back confort. This orthopaedic mattress also comes with Airvent Gel Impressions that offer exceptional pressure point relief, and the airvents allow for heat and humidity dissipation.

3. Quality Material used in making: A good quality orthopedic mattress just cannot be lightweight. One of the best mattresses for back pain is a hybrid in nature. It is made of high-density forms pocket springs and advanced hybrid materials in foams, that are able to maintain their shape for years. These mattresses are also made to be anti-sag which makes it a highly durable mattress. Another doctor recommended the orthopaedic mattress. Sleepwell's Ortho Pro spring mattress is a hybrid mattress made of high-density PU foam that is lab tested for exceptional body support. It also comes with three zone pocket springs that are engineered to adapt to specific pressure points and curves of the body. To prevent sagging, this mattress also comes with a corner foam ball that offers superior edge and corner support and also secures the various forms of the mattresses there by increasing its durability. Pressure points relief and body contouring: this is something that is achieved by an orthopaedic mattress when it is met with the combination of firm and soft foams. The firm foams help in spinal alignment; it is the soft foams that allow for body contouring, especially around, lower back, shoulders, and knees area. Sleepwell's Utsav Comfort classic mattressis one of the best mattresses for back pain that has the best of both worlds. While the medium firm feel Resitec Foam allows for an optimal body support along with flexibility of movement, Sleepwell’s ingenious soft Resitec foam gives a softer feel to the mattress allowing for body contouring in specific pressure points. This mattress is covered with a double layer of Quiltec foam in quilting that of blush surface feel and also allows for air flow and heat dissipation.

4. Breathability, hygiene and temperature regulation: a lot of orthopaedic mattresses now come incorporated with breathable covers and gel infused forms with ventilation channels. This anti-microbial properties makes it mites and mold resistant giving it dual health benefits. Almost all of Sleepwell's Ortho Comfort mattresses come with these properties as it maintains high standards of quality and care for their customers. Especially in a place like UAE where the climate is warmer throughout the year, this feature of Sleepwell mattresses will go a long way in giving a good night's sleep along with better spinal health. Conclusion The demand for orthopaedic mattresses is increasing day by day. With the demand, industry is trying to meet the supply but in the overwhelming options of orthopedic mattresses it becomes important to have a laser sharp focus on a mattress that is truly an Ortho comfort mattress. Any mattress can come with the

5. label of orthopaedic mattress but it only takes certain features to be the best mattress for back pain. And these features are met only by the industry experts - one such name is Sleepwell. In the markets of UAE Sleepwell made it a special place because of its high quality foams, hygiene technologies and diverse model range that makes it a brand for health conscious people.