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Summer Skin Care Routine

Taking precautions can prevent a great deal of damage to your skin during the summer months. Get tips on how to keep your skin healthy this season. Read more to learn summer skin care routine here!

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Summer Skin Care Routine

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  1. Summer Skincare Routine Learn more>>> www.skindiseasehospital.org

  2. Contents 2 1 Summer: Why Does It Affect Your Skin? Summer Skin Care: How Do You Do It?

  3. Summer: Why Does It Affect Your Skin? Heat increases and humidity increases, causing the sebaceous glands on your skin to produce excess sebum (natural oil). Stickiness, grease, and blocked pores result from oil secreted on the skin's surface. As a way of protecting your skin from skin damage, your skin produces melanin when exposed to UV rays. Photoprotective properties are found in melanin. Melanin excess leads to dark and tanned skin. As a result of sun sensitivity, some people experience prickly heat, itchy skin, and sunburns. check out to learn top summer skin problems here!

  4. 1. Cleansing your face to eliminate excess oil Summer can make oily skin even oilier. If you have a sensitive skin type, you should use a face wash that will deeply cleanse it and remove dirt and grime. Those with dry skin should use a cleanser that doesn't foam. Choose a pH balanced cleanser that is mild and alcohol-free.

  5. 2. Maintain hydration on your skin During the summer months, the importance of hydration cannot be overstated. When you wash your face at night, you can use a hydrating face mask to provide extra hydration to your skin.

  6. 3. Use Sunscreen There is no doubt that UV-A and UV-B rays can cause skin damage. They may not just cause a stubborn tan but also premature aging, fine lines, wrinkles, and age spots. Having a good sunscreen with SPF 30-50 is essential for all skin types during the summer months.

  7. 4. Hydrate yourself with fruit juice and water The minimum amount of water you should drink per day in summer is 2-3 liters. Stay hydrated with watermelons, coconut water, and fresh juices. This helps keep your body hydrated and flush out toxins. You can consume buttermilk and yogurt to summer skin protection.

  8. 5. Avoid Heavy Makeup The skin cannot breathe when it is covered with heavy makeup. The amount of heat and humidity can also affect a skin's ability to breathe. You shouldn't use thick foundations or other cosmetics to keep your skin looking fresh.

  9. Thank You! For more Skin Related Information, Visit our site! www.skindiseasehospital.org

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