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There are a few things that you can do to help reverse prediabetes naturally. These tips will help you to maintain your blood sugar levels and improve your overall health.1. Make sure to include regular exercise in your daily routine. This will help to boost your metabolism and reduce the risk of developing prediabetes or diabetes later on.2. Avoid skipping meals, as this can lead to overeating and increased insulin resistance.u00a0
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TIPS TO HELP REVERSE PREDIABETES NATURALLY Advanced Bariatric Clinic
What is Prediabetes? Prediabetes means you have a higher than normal blood sugar level. It's not high enough to be considered type 2 diabetes yet. But without lifestyle changes, adults and children with prediabetes are at high risk to develop type 2 diabetes.
SYMPTOMS OF PREDIABETES • Prediabetes doesn't usually have any signs or symptoms. • One possible sign of prediabetes is darkened skin on certain parts of the body. Affected areas can include the neck, armpits and groin. • Classic signs and symptoms that suggest you've moved from prediabetes to type 2 diabetes include: • Increased thirst • Frequent urination • Increased hunger • Fatigue • Blurred vision • Numbness or tingling in the feet or hands • Frequent infections • Slow-healing sores • Unintended weight loss
HOW TO CURE PREDIABETES You can successfully reversed prediabetes by modifying your diet and lifestyle • Eat a “clean” diet • Exercise regularly • Lose excess weight • Stop smoking • Eat fewer carbs • Treat sleep apnea • Drink more water • Work with a dietitian nutritionist
About Us If you are suffering from the same or want to get diagnosed with diabetes but don't know where to start, Advanced Bariatric Clinic in Hyderabad might be the right option for you. We not only provide diabetes control services, but we also help with cholesterol management, issues arising from PCOS, and weight reduction.
Contact Us Contact us now to get the Best Diabetes Doctor in Hyderabad Advanced Bariatric Clinic Follow Us Olive Medical Centre, Madinaguda, Miyapur, Hyderabad info@advancedbariatricclinic.com