1 / 8

5 Healthy Snacks to Boost Your Kid’s Immunity

There is no parent who doesnu2019t try to do everything possible to keep their kids healthy and happy. Many of them are worried about their kidu2019s immunity as most of them shy away from eating healthy foods. So, here are a few snack suggestions you could try as an immunity booster for kids.

SiddhayuAyurveda
Download Presentation

5 Healthy Snacks to Boost Your Kid’s Immunity

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. 5 Healthy Snacks to Boost Your Kid’s Immunity www.siddhayu.com

  2. Keeping your Child Safe from Diseases There is no parent who doesn’t try to do everything possible to keep their kids healthy and happy. Many of them are worried about their kid’s immunity as most of them shy away from eating healthy foods. So, here are a few snack suggestions you could try as an immunity booster for kids. www.siddhayu.com

  3. Cheese Omelette Eggs are a great source of Vitamin D and they also contain immunity-boosting vitamins and selenium. It is not that hard to make kids eat eggs as most of them like hard-boiled eggs, bull’s eye and omelette. But if none of that works, you could try to make a yummy cheese omelette for them. www.siddhayu.com

  4. Cereal with Walnuts & Almonds Walnuts are packed with healthy omega-3 fatty acids which can help fight diseases. Meanwhile, almonds have Vitamin E and Manganese which can enhance immunity naturally. Both these nuts can be crushed and sprinkled on top of breakfast cereal and milk. www.siddhayu.com

  5. Yogurt You are in luck if your child is a fan of yogurt! Yogurt contains good bacteria called probiotics which can improve the body’s immune system. But, too much sugar in it can do your kid more harm than good. So, try to make low-sugar or no-sugar yogurt using natural sweeteners or vanilla extract. www.siddhayu.com

  6. Bell Pepper Stir-Fry Load your kid with all the Vitamin C they need by making bell pepper a part of their diet. It is an unbeatable source of Vitamin E and antioxidants. Bell pepper can be stir-fried with vegetables or lean meat and even tossed into that delicious salad you make for your kid. www.siddhayu.com

  7. Raw Honey with Banana Honey is a natural immunity booster that doubles up as an antibacterial that can kill germs in your body. The job is also easier for you as most kids love to have honey with sliced bananas. Serving it with pancakes is also another great option. Do note that it is always better to go for organic honey. www.siddhayu.com

  8. Thank You www.siddhayu.com

More Related