Infertility, IVF and Stress
While stress does not cause infertility, infertility most definitely causes stress. Stress play a role in the success of infertility treatments, including in vitro fertilization (IVF). Being unable to get pregnant when you want to can be a huge source of stress, anxiety, and depression. While no one expects patients to approach fertility treatment stress-free, finding ways to minimise stress while pursuing treatment can help. Meditation, yoga, music therapy, walking, conversation with the partner does help in reducing stress. The goal of stress reduction is to minimise, not eliminate stress, by finding the technique that serves the patients needs the best. It is very difficult to say whether stress is causing infertility or infertility is causing stress. Both are interrelated. Reduced stress is good for your health. While no one expects patients to approach fertility treatment stress-free, finding ways to minimise stress while pursuing treatment can help. It is helpful for patients to look for ways to reduce the burden of infertility treatments and medical protocols. Following are some practical ways where women trying to get pregnant can reduce their stress. Talk to your partner. Remember you're not alone. Talk to people with infertility, through individual or couple counselling, or support groups. Read books on infertility, which will help you to be normal and can help you deal with them Learn stress-reduction techniques such as meditation, yoga, progressive muscle relaxation or acupuncture Avoid taking too much caffeine or other stimulants Exercise regularly to release physical and emotional tension Listen to music of your choice and relax Plan medical treatment plans with your partner to which both of you are comfortable Gather all information about causes of infertility and the treatment options available Plan and arrange finances required for treatment and the possible insurance coverage Walking/hiking the connection between stress level and fertility outcome is very difficult to determine. Relaxing certainly won't do couples trying to conceive any harm, Reducing stress may be difficult, but meditation, yoga or other relaxation techniques might help to reduce stress and conceive at the earliest. The goal of stress reduction is to minimise, not eliminate stress, by finding the technique that serves the patients needs the best. Rupal hospital for women in Surat is a clinic where patients satisfaction and care is prime subject. The doctors are very friendly and always supportive to patients in dealing with all types of infertility issues and provide all moral and psychological support. The counselling facility for couples is also available. Each individual patient is taken care of personally by well-experienced doctors and medical staff. We try to help patients acknowledge the stress they are carrying around and help them find ways that work for them to make the stress manageable. We offer patients a wide range of support services, including support groups, online communities, resourceful articles and stress relieving tips. We provoke them to participate in mind or body relaxation programs which have the skills to reduce stress at every stage of the cycle. For any help relating to infertility and fertility treatments including male and female infertility, you can book an appointment with doctors and experts at Rupal Hospital for Women. We are also available at http://www.rupalhospital.com/
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