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100 Hour Yoga Teacher Training in Rishikesh

Hatha Yoga World is a Yoga School focusing on Traditional Yoga Teacher Training in Rishikesh. Traditionally yoga was taught not only as an asana practice, but as a holistic way of life where aspects of the physical and mental had equal importance. At Hatha Yoga World You will learn traditional yoga as it was originally shared at the worldwide known Bihar School of Yoga in India.

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100 Hour Yoga Teacher Training in Rishikesh

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  1. 100 Hour Yoga Teacher Training in Rishikesh A Journey to Mind, Body, and Soul www.hathayogaworld.com

  2. What Is Yoga? • Yoga is an ancient practice that unites the body, mind, and spirit through physical postures (asanas), breathing techniques (pranayama), and meditation. It enhances flexibility, strength, and mental clarity while promoting inner peace and overall well-being. Rooted in Indian tradition, yoga fosters harmony and self-awareness in daily life.

  3. About Hatha Yoga World • Hatha Yoga World is where you can feel at home while practising and studying authentic Yoga Teacher Training in Rishikesh. The school is located in Rishikesh, the world capital of yoga. It offers a beginner’s friendly (200-hour yoga teacher training in Rishikesh) program, where you’ll practice traditional Hatha and vinyasa flow, and an advanced yoga (300-hour yoga teacher training in Rishikesh) course, where you’ll practice ashtanga vinyasa, traditional Hatha and vinyasa flow. The 500-hour yoga teacher training in Rishikesh course is for intermediate and advanced practitioners, and here we will focus on teaching yoga. All of our courses are multi-style.

  4. What You Will Learn • Asanas (Yoga Postures) • Pranayama (Breathing Techniques) • Meditation & Mindfulness • Yoga Philosophy & Ethics • Anatomy & Physiology • Teaching Methodology

  5. Benefits of the Training • Strengthen your practice • Gain confidence in teaching • Improve physical & mental well-being • Connect with like-minded individuals • Experience authentic yogic lifestyle

  6. Accommodation & Food • Comfortable & serene stay in Rishikesh • Healthy, vegetarian, and sattvic meals • Peaceful environment for self-reflection

  7. Thank You Contact us +91 8894461605 hathayogaworld@gmail.com www.hathayogaworld.com

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