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A2 Ghee has always been a part of the Indian tradition as one of the healthiest milk products. In Indian households, we generally use ghee made at home with cow milk. Recently a new type of cow ghee has appeared in the dairy market known as A2 Cow Ghee.
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Why Should You Prefer For A2 Cow Ghee? A2 Ghee has always been a part of the Indian tradition as one of the healthiest milk products. In Indian households, we generally use ghee made at home with cow milk. Recently a new type of cow ghee has appeared in the dairy market known as A2 Cow Ghee. Looking at the name, A2 Cow Ghee seems like some kind of a new trend in the health market but it is cow ghee made from A2 milk. Let’s understand it better. We all know that milk is a good source of protein. However, ghee is pure fat but contains a very small amount of protein as well. There are two types of protein found in milk called casein and whey. There are also different types of casein protein, one of which is beta-casein. A1 & A2 are actually two variants of beta-casein that make up about 30% of total protein in cow’s milk. Traditionally in India, cows produced milk that contained only the A2 form of beta-casein, but today, most of the milk available in local stores contains mostly A1 proteins.
