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Naturopathy Tips for Controlling Asthma

Applying a mud pack to the chest or back can help cool and soothe inflamed areas. It's believed to have a calming effect on the respiratory system.<br>

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Naturopathy Tips for Controlling Asthma

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  1. NATUROPATHY TIPS FOR Controlling Asthma

  2. ABOUT US Naturopathy offers a holistic approach to managing asthma, focusing on lifestyle and natural remedies to support overall well-being. Here are some naturopathic tips for controlling asthma

  3. MUD PACK Applying a mud pack to the chest or back can help cool and soothe inflamed areas. It's believed to have a calming effect on the respiratory system.

  4. WET PACK A wet pack, especially on the chest or back, can provide relief from asthma symptoms. It works by cooling the body and reducing inflammation.

  5. AROMATHERAPY Certain essential oils like eucalyptus, lavender, and peppermint may provide relief by opening up the airways. Use them in a diffuser or as part of a chest rub.

  6. LEMON AND HONEY JUICE A warm glass of water with lemon and honey can soothe the throat and help with coughing associated with asthma. The vitamin C in lemon can also boost your immune system.

  7. MUSTARD OIL AND CAMPHOR MASSAGE Gently massage a mixture of mustard oil and camphor onto the chest and back. This can help relieve chest congestion and improve breathing.

  8. THANK YOU • 01263-298004 | 01263-253740 • 8059800895 | 9467700895 • +91-8607000895 • Near Shri Ram Sharnam Ashram, Jind Road, Gohana, Haryana • www.sanjeevanikayashodhan.com • info@sanjeevaniindia.org

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