What Makes Ajwa Dates an Ideal Part of your Breakfast

1. What Makes Ajwa Dates an Ideal Part of your Breakfast? www.saliahdates.com

2. Ideal for Diabetics Did you know that dates are loaded with large amounts of natural sugars such as glucose, fructose and sucrose, which play a significant role in boosting your energy levels? Original Ajwa Dates come with a low Glycemic Index, which keeps your blood sugar level in control and benefits people suffering from diabetes. www.saliahdates.com

3. Good for heart Eating ajwa dates every day for breakfast plays an ideal role in keeping your blood vessels from constricting. They are ideal for keeping your heart healthy and improving its functioning. A rich source of Vitamin B and magnesium, ajwa dates eliminate the harmful levels of homocysteine in blood and helps in maintaining heart’s rhythm. www.saliahdates.com

4. Good during pregnancy Did you know that ajwa dates are also beneficial during pregnant women? Eating Ajwa dates on a regular basis during pregnancy does wonders in activating the womb muscles while also promoting womb movement at the time of delivery. Moreover, these dates also reduce post-natal bleeding. www.saliahdates.com

5. Boosts the immune system An excellent antioxidant source, ajwa dates are ideal for preventing cancer from occurring. They also keep your immune system strong and help your body fight off various infections. Keeping your body’s immunity tough and strong, these stuffed dates are important for a healthy lifestyle. www.saliahdates.com

6. Good for bones and teeth High in calcium and phosphorus, ajwa dates are important when it comes to keeping your bones and teeth in sound health. Helping your body overcome calcium deficiency, ajwa dates are loaded with significant amounts of minerals that make it a superfood that keeps your bones strong and helps your body fight painful ailments. www.saliahdates.com

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