BOXING GLOVES GUIDE

1. BOXING GLOVES GUIDE

3. If you are training in boxing, kickboxing or Muay Thai, then you will need a pair of boxing gloves. Boxing gloves help to protect the hands when kicking pads or heavy bags, while minimizing impact and injuries for yourself and training partners in sparring.

4. However, boxing gloves come in different materials, weights, designs for different occasions and sports. In order to choose the right boxing gloves, it is important to take some time to understand all these aspects. In this guide, we will go through the different types of boxing gloves and how to pick the right high quality boxing gloves for yourself. If you want to know how to find the best boxing gloves, read on and find out.

5. Boxing Gloves Types There are several different types of boxing gloves to cater for different purposes. Let’s go through the 4 main types of boxing gloves: • Training Gloves Training gloves refer to boxing gloves suitable for everyday use in the gym for standard mitt/pad work, heavy bag training and partner drills.

6. Bag Gloves As its name suggests, bag gloves are used for hitting heavy bags. They have less padding compared to regular training gloves to optimize for speed and emphasize on punching form. Bag gloves are more popular with professional fighters and less so with recreational combat sports practitioners.

7. Sparring Gloves Sparring gloves are worn to minimize injuries during sparring practices. Heavier gloves with more padding are recommended for sparring as they are more impact-absorbent. In most gyms, sparring gloves are required to be 16oz and above in order to lower risks of sparring injuries. Boxers in the lighter weight categories can get away with 14oz gloves.

8. Competition Gloves Competition gloves are boxing gloves used for competitive purposes in boxing, kickboxing, and Muay Thai. They are lighter than training gloves with less padding which lends to more impact and damage. Competition gloves weigh from 6-10oz depending on the sanctioning body and the weight division.

9. How to Choose the Right Boxing Gloves Boxing gloves have come a long way since the days of padded mittens. Gear-making has gone through decades of innovation and progress. These days, the best boxing gloves offer overall hand protection, wrist support, long-lasting comfort, and durability.

10. In order to choose the right boxing gloves, we need to dissect them into individual components. So what are boxing gloves made of? The exterior is usually made using real or synthetic leather that is stitched together by a skilled craftsman and sewing machine. Beneath the leather, there are layers of foam padding for impact absorption, which provides protection.

11. High-quality foam padding retains their shape and firmness over a longer period of time. They are firm enough for impact absorption but not overly dense so they do not pack too much heat during sparring.