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Tips to Overcome the Fear of Dentists

Every fear or phobia can be overcome by understanding the reasons behind them. There are some fears which should be treated before it can become a hindrance to better things. Dental fear is one of those fears which should be treated for better dental health. Here are some of the tips helping to overcome dental fear or anxiety.

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Tips to Overcome the Fear of Dentists

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  1. Presented by: Shailer Park Dental clinic in Logan City Tips to Overcome the Fear of Dentists: F I N D R E A S O N S Introspectandtrytoreasonwithyourselfastowhatitis thatmakesyouscaredofthedentist. Pinpointingthe reasonwillhelpyourationalizeyourworries. A C C O M P A N Y Y O U R S E L F Askafamilymemberorfriendtoaccompanyyoutothe dentist. Havingalovedonebysidecanboostyour emotionalstrength. D I S T R A C T I O N T E C H N I Q U E S Trytodistractyourselfduringtheprocedures. Listeningto music, hangingontoastressball, countingnumbersto yourselfinmindaresomegooddistractiontechniques. C O M M U N I C A T I V E Informyourdentistaboutyourfears. Requestthemtokeep theprocedureascommunicativeaspossible, meaning throughouttheproceduretheyshouldkeepyouinthe loopaboutwhatexactlytheyaredoingandhowthatwill feel. A S K I N G F O R B R E A K S Don’tfeelshyaskingforbreaksinbetweentheprocedureif youneedsometimetorecomposeyourself. Source: https://www.shailerparkdental.com.au/blog/fear-dentists-beat/

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