Walk and Talk Psychotherapy
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Walk and Talk Psychotherapy is a Professional Psychotherapy practice that takes place outdoors. There are a few different ways of working therapeutically using Walk and Talk Psychotherapy. Most common is that the session takes place exactly like a session would indoors, clear boundaries are established and we talk just as we would normally, except weu2019re walking side by side. This can feel less intimidating than regular face to face office style Psychotherapy. Other ways are using the principles of Ecotherapy and Ecopsychology where we use nature to help the process. It may be slowing down to
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Walk and Talk Psychotherapy
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