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Poor pelvic floor strength and urinary incontinence are as common as theyu2019re embarrassing. It is a condition which can affect us at any age or stage of life. It is a myth that only women who have given birth suffer from this, though certainly it helps! Chronic constipation can also take its toll. Most of us just put up with it and resign ourselves to a life of Tena Ladies and being careful when we laugh/cough/sneeze/run/jump/just about anything.
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