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Welcome to Henrico County Public Schools Online Health & Physical Education. Open House Topics : Who is Eligible? Registration Process Course Calendar Course Requirements Course Contents Health Education Fitness Partnerships Questions and Answers. Who is Eligible?.

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Welcome to henrico county public schools online health physical education l.jpg
Welcome to Henrico County Public SchoolsOnline Health & Physical Education

Open House Topics:

  • Who is Eligible?

  • Registration Process

  • Course Calendar

  • Course Requirements

  • Course Contents

    • Health Education

    • Fitness Partnerships

  • Questions and Answers


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Who is Eligible?

  • Current HCPS high school students

    • 9th Grade or higher during 2009-10 school year

  • Available for Mandatory Course Dates:

    • May 17th, 6:00pm-9:00pm

    • Mid-course: set by instructor, June 28-30

    • July 15th, 2:00pm-6:00pm

    • Bi-weekly downloads at instructor’s office hours

      • At least one download every 14 days


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Registration Process

Parents may register at the current school of the HCPS high school student through their School Counseling Department.

  • Dates: February 26th – March 12th

  • Time: Regular School Counseling hours, 8:00am

  • Registration is live! Parent will receive confirmation of enrollment after March 12th; contingent upon staffing availability.

  • Registration will continue after March 12th, space permitting.

  • $300.00 payment is due at registration.


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February

26th Registration Opens

May 17th

Opening Night!

Orientation

Heart Rate Monitors

Body Mass Index

May 17th – June 19th

Complete scheduled Health Modules

Complete Physical Activity

Attend download sessions with instructor

June 28-30

CPR

Fitness Testing

June 19th – July 15th

Continue scheduled Health Modules

Continue Physical Activity

Attend download sessions with instructor

July 15th

Final Exam & Checkout

Return Heart Rate Monitor

Return DELL laptop

Turn in final logbook, and project

Course Calendar


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Course Requirements

  • Daily Internet & Email Access

  • HCPS issued DELL laptop

  • Pre-participation physical prior to

    May 17, 2010

  • May use either of the following:

    • VHSL physical form

    • HCPS School Entrance physical form

    • Personal Physician physical form

    • Special Needs may be addressed by a physician’s prescriptive note and/or IEP/504 or health plans.


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HEALTH Education

  • May 17 – July 15

  • 70 hours of Health Instruction

  • Online Health modules are delivered via online classroom (http://www.schoolspace.henrico.k12.va.us).

  • Divided into 18 modules, averaging 3-4 days per module. Deadlines for completion of each module are required.


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HEALTH Education

SchoolSpace: Lessons Page


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PHYSICAL ACTIVITY

  • All activity is documented via Heart Rate Monitor data, and Personal Fitness Logbook

  • Physical Education Hours (70 documented hours)

    • 35-40 hours: selected programs at community fitness partnership facilities (YMCA, American Family Fitness, and U-Turn).

    • 15-20 hours: approved personal fitness activities.

    • 15 hours: direct instruction at the three mandatory meetings and fitness assessments bi- weekly with HCPS Instructor.

    • Log maximum of 2 hours/day and 10 hours/week.


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Fitness Partnerships

  • Membership included in tuition for 40 hours physical activity

  • Fitness facilities chosen by student prior to May 17th

    • Henrico County YMCA locations

      • Tuckahoe, Shady Grove, John Rolfe, Northside and Chickahominy

    • Henrico County American Family Fitness locations

      • Short Pump Town Center and Brook Rd. location

    • U-Turn

      • West Broad/Westmoreland

    • Other

      *Special Needs students may refer to physician’s prescriptive care for alternatives to fitness sites approved by the instructor and specialist.



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DOWNLOAD with Instructor

  • Bi-weekly (every 14 days) downloads of E600 heart rate files for student ‘s accumulated exercise minutes.


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Objective Heart Rate Monitor Reporting - By Student

  • Individual HR Summary - summarize heart rate data for all exercise files

60 Total Hours


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Objective Reporting - By Student

  • Individual HR Curve - display heart rate data over time one exercise file at a time

~33% of time: Target Heart Rate Zone


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QUESTIONS/ANSWERS

  • Isn’t that too much exercise for my teenager?

    Children and adolescents should do 60 minutes or more of physical activity each day.

  • What if we are already members or American Family Fitness or the YMCA? Answer: There are no additional fees for students or families. $300.00 summer academy tuition includes any costs HCPS incurs for use of fitness centers as well as heart rate monitors and dell laptop agreements. Waiver Forms required.

  • What if my son/daughter already swims 8 hours per week with swim team? 8 hours of basketball or Boy Scout camp?

  • Answer: That’s great! However, only 20 hours of individual personal activity time may be recorded by students in the online H/P.E. courses. A total of 70 clock hours are reported for physical activity during the course for state requirements for P.E. instruction. Health Modules also include 70 hours. Total required hours =140.

  • What if we are scheduled for family vacations in June or July?

    This would be a smart time to wear the heart rate monitor to use the 20 hours of individual activity. However, you may want to sign up for online H/P.E. during another summer since the three mandatory meetings are required and may conflict with the family vacation dates.

  • Others?


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