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https://wellnessdietsolution.com/elite-biotics/

Elite Biotics<br>With your arms hanging loosely in the sides, inhale and raise the shoulders away. As you exhale roll your shoulders back and drop them down. Bring your hands to your lap with the palms facing up and rest to put a few breaths.<br>https://wellnessdietsolution.com/elite-biotics/

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https://wellnessdietsolution.com/elite-biotics/

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