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Science Has Great Information for People Who Read Actual Books Simply six minutes of reading is enough to minimize stress by 68%, and numerous research studies have shown that reading keeps your brain functioning successfully as you age. Not all types of reading are created equivalent. If you're looking for #link# it's easy to do. Just read below. This is testing LINK If you're looking for #keyword# it's easy to do. Just read below. This is testing KEYWORD If you're looking for #naked_link# it's easy to do. Just read below. This is testing NAKED LINK The debate between paper books and e-readers has actually been vicious considering that the very first Kindle came out in 2007. Most arguments have actually had to do with the sentimental versus the useful, in between individuals who prefer how paper pages feel in their hands and people who argue for the usefulness of e-readers. Now http://www.testingbooks.com has actually weighed in, and the studies are on the side of paper books. Checking out in print assists with understanding. A 2014 research study discovered that readers of a brief secret story on a Kindle were substantially even worse at remembering the order of events than those who check out the same story in paperback. Lead scientist Anne Mangen of Norway's Stavanger University concluded that "the haptic and tactile feedback of a Kindle does not provide the very same support for psychological restoration of a story as a print pocket book does." Our brains were not designed for reading, but have actually adapted and created brand-new circuits to understand letters and texts. The brain reads by building a psychological representation of the text based on the positioning of the page in the book and the word on the page. The tactile experience of a book helps this process, from the thickness of the pages in your hands as you progress through the story to the placement of a word on the page. Mangen hypothesizes that the difference for Kindle readers " may have something to do with the fact that the fixity of a text on paper, and this extremely gradual unfolding of paper as you advance through a story is some kind of sensory offload, supporting the visual sense of development when you're checking out." While e-readers attempt to recreate the experience of turning pages and pagination, the screen is limited to one ephemeral virtual page. Surveys about using e-readers suggest that this impacts a reader's serendipity and sense of control. The failure to turn back to previous pages or manage the text physically, either through making written notes or bending pages, restricts one's sensory experience and therefore minimizes long-term memory of the text.