How to Choose the Right Ankle Braces for Best Support

1. Howto Choosethe RightAnkleBracesforBest Support 'Standingonyourownfeet'couldnothavebeenpossibleifthehumananatomydidnothaveanankle. This small part of our body is probably the most overused and under-cared. It is time for us to understand thisjointand giveitthe rightprotectionsincethatkeepsyoustanding. A short picture ofthe ankle’s anatomyshows us that this hinge joint is made ofthe upperand lower tarsal. This allows us the normal foot movement. It has four ligaments and three primary bones, the fibula, talus,and tibia, that make up this joint. The tendons of the ankle, the capsule,and supporting muscles formthe basicconstructionofthe ankle. Coming to the point, what is imperative and inevitable is the injury to the ankle, considering the load it bears. Be it age or athletics, or merely a bad walking posture can put undue pressure on this joint and causeseverecomplicationsorinjuries. The most common ankle injuries include structural misalignment, sprains, torn ligaments, fractures or tendonitis, and other soft tissue injuries. This is where ankle braces come in as the ultimate saviour. Whatever the doctor’s treatment or physiotherapy, the ankle brace is always part of the therapy. It is highly recommendedtoprotectthe anklefromfurtherdamageanddisintegration. An anklebraceisan anklebeltforpain, which offerscompressionandsupportandreducestheankle’s impact by providing temporary and low-key immobilisation. It is imperative to choose the correct ankle bracethatcompliments yourlegaswellas theinjury. Thereisamassive array ofanklesupportproducts available in the market. These vary from sleeves and straps to braces and splints and also hybrids and stirrups.Butwhichbraceyoupickfortherehabilitationofyouranklepurelyandprimarilydepends onthe intensityofyourinjury. Whether an injury is minor or severe, the ankle needs support and protection post-trauma and during rehabilitation. One may think an ankle band could hinder walking or athletic activities, but in reality, the supportfroma bandage can helpyourankle alotofpain.

2. Hansaplast'slatex-freeSportanklebraceis anatomicallydesignedfor individualfit andcomfortable supportduringmovement.Ithelpstorelievepainassociatedwithanklesprains,chronicankleinstability and discomfortto the stressedand overused joints. It'stimeto embraceyourankleandgetbackonyourfeet.