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Know the effects of ageing on joints

Vitamins Direct UK Limited offers wide range of vitamins and supplements for men and women bothonline, directly from the manufacturer, eliminating the middle men, at reasonable rates.

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Know the effects of ageing on joints

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  1. KNOW THE EFFECTS OF AGEING ON JOINTS

  2. ABOUT US The Good Vitamin Company is all about helping you enjoy a  good life.  31 years of experience,  the first UK Company to supply consumers with vitamins and supplements direct from the manufacturers.   High-quality supplements at unbelievably low prices eliminating the middleman. Can offer you a service that's unique to your needs.  We believe that by listening to your concerns, giving you straightforward advice, and offering high-quality supplements we are able to nurture strong relationships. 

  3. KNOW THE EFFECTS OF AGEING ON JOINTS • Due to ageing, the common changes in the body are posture, gait (walking pattern) skin , hair etc. • The skeleton provides support and structure to the body. • Joints allow the skeleton to be flexible for movement. • In a joint, bones do not directly contact each other. They are cushioned by cartilage in the joint, synovial membranes around the joint, and fluid. • Muscles provide the force and strength to move the body. • Changes in the muscles, joints, and bones affect the posture and walk, and lead to weakness and slowed movement.

  4. SOME OF THE CHANGES DUE TO AGEING • The bones lose calcium and other minerals as people age, especially in women, after menopause. • The middle of the body (trunk) becomes shorter as the disks gradually lose fluid and become thinner. • The foot arches become less pronounced, causing loss of height. • The joints become stiffer and less flexible. • Muscles may become rigid with age and may lose tone, even with regular exercise. • However, the good vitamin companyoffers wide range of vitamins and supplements to overcome these ageing problems.

  5. FEW JOINT CARE PRODUCTS BY THE GOOD VITAMIN COMPANY IN UK

  6. COMMON PROBLEMS DUE TO AGEING • Osteoporosis, especially for older women. • Muscle weakness contributes to fatigue, weakness, and reduced activity tolerance. • Joint problems ranging from mild stiffness to debilitating arthritis. (osteoarthritis) • Muscle tremors and fine movements called fasciculation in the older people.  • Inactive older people may have weakness or abnormal sensations. (parenthesis)

  7. PREVENTION • Exercise is one of the best ways to slow or prevent problems with the muscles, joints, and bones. • A moderate exercise program can help you maintain strength, balance, and flexibility. • Exercise helps the bones stay strong. • It is important to eat a well-balanced diet with plenty of calcium. • Women need to be particularly careful to get enough calcium and vitamin D as they age. • Multiple joint care products are supplied by the good vitamin company, which should be taken for health improvement at old age.

  8. CONTACT US Phone: 9am - 6pm (GMT) Monday to Friday Free phone - 0800 634 9985 (within the UK) +44 800 634 9985 (from outside the UK) Email: care@vitaminsdirect.co.uk, care@goodvitamincompany.co.uk https://www.goodvitamincompany.co.uk/ Postal Address for communication Vitamins Direct (UK) Limited , 100 Avebury Boulevard,MK9 1FH Milton Keynes UK

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